Whole food · Vegetables and Vegetable Products
Canned tomato puree is a smooth, concentrated form of tomatoes processed and preserved in cans. It provides a low-calorie base with 41 kcal per 100g, offering a good source of fiber (1.971g) and carbohydrates (8.037g) with minimal fat.
| Water | 89.1 g |
| Energy (Atwater General Factors) | 40.8 kcal |
| Energy (Atwater Specific Factors) | 34.8 kcal |
| Nitrogen | 0.25 g |
| Protein | 1.6 g |
| Total lipid (fat) | 0.27 g |
| Ash | 1.0 g |
| Carbohydrate, by difference | 8.0 g |
| Fiber, total dietary | 2.0 g |
| Sugars, Total | 4.3 g |
| Sucrose | 0.00 g |
| Glucose | 2.1 g |
| Fructose | 2.3 g |
| Lactose | 0.00 g |
| Maltose | 0.00 g |
| Calcium, Ca | 17.6 mg |
| Iron, Fe | 1.2 mg |
| Magnesium, Mg | 19.3 mg |
| Phosphorus, P | 34.1 mg |
| Potassium, K | 416 mg |
| Sodium, Na | 29.4 mg |
| Zinc, Zn | 0.21 mg |
| Copper, Cu | 0.12 mg |
| Manganese, Mn | 0.14 mg |
| Vitamin C, total ascorbic acid | 10.4 mg |
How is tomato puree different from tomato sauce or paste?
Tomato puree is a smooth, thick liquid made from cooked and strained tomatoes. It is less concentrated than paste but thicker and more concentrated than typical tomato sauce, which often includes additional seasonings.
Does canned tomato puree contain added sugar?
According to the provided nutritional data, this specific product contains 0g of sugar per 100g, indicating no added sugars.
What is a common use for canned tomato puree?
It is frequently used as a base ingredient in soups, stews, sauces, and casseroles to add tomato flavor, color, and body.