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Soup, cream of onion, canned, prepared with equal volume water

Whole food · Soups, Sauces, and Gravies

= 100 g
44.0 kcal
Calories
1.1 g
Protein
5.2 g
Carbs
2.2 g
Fat
0.40 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water90.5 g
Energy44.0 kcal
Energy184 kj
Protein1.1 g
Total lipid (fat)2.2 g
Ash1.1 g
Carbohydrate, by difference5.2 g
Fiber, total dietary0.40 g
Calcium, Ca14.0 mg
Iron, Fe0.26 mg
Magnesium, Mg2.0 mg
Phosphorus, P15.0 mg
Potassium, K49.0 mg
Sodium, Na380 mg
Zinc, Zn0.06 mg
Copper, Cu0.06 mg
Manganese, Mn0.10 mg
Vitamin C, total ascorbic acid0.50 mg
Thiamin0.02 mg
Riboflavin0.03 mg
Niacin0.21 mg
Pantothenic acid0.12 mg
Vitamin B-60.01 mg
Folate, total3.0 ug
Folic acid0.00 ug
Folate, food3.0 ug
Folate, DFE3.0 ug
Vitamin B-120.02 ug
Vitamin A, RAE6.0 ug
Retinol0.00 ug
Vitamin A, IU121 iu
Fatty acids, total saturated0.60 g
SFA 4:00.02 g
SFA 6:00.01 g
SFA 8:00.01 g
SFA 10:00.01 g
SFA 12:00.02 g
SFA 14:00.06 g
SFA 16:00.31 g
SFA 18:00.16 g
Fatty acids, total monounsaturated0.86 g
MUFA 16:10.02 g
MUFA 18:10.84 g
Fatty acids, total polyunsaturated0.60 g
PUFA 18:20.55 g
PUFA 18:30.04 g
Cholesterol6.0 mg
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