Whole food · Soups, Sauces, and Gravies
| Water | 78.6 g |
| Energy | 95.0 kcal |
| Energy | 397 kj |
| Protein | 5.2 g |
| Total lipid (fat) | 3.5 g |
| Ash | 1.5 g |
| Carbohydrate, by difference | 11.2 g |
| Fiber, total dietary | 4.6 g |
| Calcium, Ca | 32.0 mg |
| Iron, Fe | 1.3 mg |
| Magnesium, Mg | 19.0 mg |
| Phosphorus, P | 59.0 mg |
| Potassium, K | 175 mg |
| Sodium, Na | 400 mg |
| Zinc, Zn | 0.44 mg |
| Copper, Cu | 0.16 mg |
| Manganese, Mn | 0.29 mg |
| Selenium, Se | 6.9 ug |
| Vitamin C, total ascorbic acid | 1.8 mg |
| Thiamin | 0.06 mg |
| Riboflavin | 0.06 mg |
| Niacin | 0.70 mg |
| Pantothenic acid | 0.04 mg |
| Vitamin B-6 | 0.05 mg |
| Folate, total | 12.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 12.0 ug |
| Folate, DFE | 12.0 ug |
| Vitamin B-12 | 0.03 ug |
| Vitamin A, RAE | 81.0 ug |
| Retinol | 0.00 ug |
| Vitamin A, IU | 1626 iu |
| Fatty acids, total saturated | 1.4 g |
| SFA 10:0 | 0.00 g |
| SFA 12:0 | 0.01 g |
| SFA 14:0 | 0.05 g |
| SFA 16:0 | 0.83 g |
| SFA 18:0 | 0.47 g |
| Fatty acids, total monounsaturated | 1.6 g |
| MUFA 16:1 | 0.09 g |
| MUFA 18:1 | 1.4 g |
| MUFA 20:1 | 0.04 g |
| Fatty acids, total polyunsaturated | 0.39 g |
| PUFA 18:2 | 0.36 g |
| PUFA 18:3 | 0.04 g |
| Cholesterol | 9.0 mg |