Whole food · Pork Products
| Water | 62.5 g |
| Energy | 245 kcal |
| Energy | 1025 kj |
| Protein | 17.4 g |
| Total lipid (fat) | 18.9 g |
| Ash | 0.88 g |
| Carbohydrate, by difference | 0.00 g |
| Fiber, total dietary | 0.00 g |
| Calcium, Ca | 5.0 mg |
| Iron, Fe | 0.85 mg |
| Magnesium, Mg | 20.0 mg |
| Phosphorus, P | 199 mg |
| Potassium, K | 315 mg |
| Sodium, Na | 47.0 mg |
| Zinc, Zn | 1.9 mg |
| Copper, Cu | 0.07 mg |
| Manganese, Mn | 0.02 mg |
| Selenium, Se | 29.4 ug |
| Vitamin C, total ascorbic acid | 0.70 mg |
| Thiamin | 0.74 mg |
| Riboflavin | 0.20 mg |
| Niacin | 4.6 mg |
| Pantothenic acid | 0.69 mg |
| Vitamin B-6 | 0.40 mg |
| Folate, total | 7.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 7.0 ug |
| Folate, DFE | 7.0 ug |
| Vitamin B-12 | 0.63 ug |
| Vitamin A, RAE | 0.00 ug |
| Retinol | 0.00 ug |
| Vitamin A, IU | 7.0 iu |
| Vitamin D (D2 + D3), International Units | 20.0 iu |
| Vitamin D (D2 + D3) | 0.50 ug |
| Vitamin D3 (cholecalciferol) | 0.50 ug |
| Fatty acids, total saturated | 6.5 g |
| SFA 10:0 | 0.01 g |
| SFA 12:0 | 0.02 g |
| SFA 14:0 | 0.24 g |
| SFA 16:0 | 4.1 g |
| SFA 18:0 | 2.2 g |
| Fatty acids, total monounsaturated | 8.4 g |
| MUFA 16:1 | 0.53 g |
| MUFA 18:1 | 7.7 g |
| MUFA 20:1 | 0.14 g |
| Fatty acids, total polyunsaturated | 2.0 g |
| PUFA 18:2 | 1.7 g |
| PUFA 18:3 | 0.14 g |
| PUFA 20:4 | 0.09 g |
| Cholesterol | 73.0 mg |
| Tryptophan | 0.21 g |
| Threonine | 0.78 g |
| Isoleucine | 0.79 g |
| Leucine | 1.4 g |
| Lysine | 1.6 g |
| Methionine | 0.44 g |
| Cystine | 0.22 g |
| Phenylalanine | 0.69 g |
| Tyrosine | 0.58 g |
| Valine | 0.93 g |
| Arginine | 1.1 g |
| Histidine | 0.66 g |
| Alanine | 1.0 g |
| Aspartic acid | 1.6 g |
| Glutamic acid | 2.6 g |
| Glycine | 0.99 g |
| Proline | 0.79 g |
| Serine | 0.72 g |
| Alcohol, ethyl | 0.00 g |