Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder
Whole food · Baby Foods
Photo: Wikipedia
A fine, pale yellow powder designed as a complete soy-based infant formula, it dissolves into a smooth, creamy liquid with a mild, slightly beany taste. Nutritionally, it's fortified with iron and provides a balanced profile of plant-based protein, fats, and carbohydrates to support growth. It's a specialized nutritional foundation, not a general food.
Calorie split: 10% protein · 44% carbs · 46% fat
↓ Full nutrition💚 Why it's loved
Parents value it as a reliable, hypoallergenic option that provides complete nutrition when breastfeeding isn't possible or cow's milk formula isn't tolerated. Its consistency and fortified nutrient profile offer peace of mind for infant feeding.
⚠️ Watch-outs & how to enjoy it better
As a formula, it's not suitable for general consumption and can cause digestive upset (gas, fussiness) in some infants during the adjustment period. Soy-based formulas contain phytoestrogens, which some parents have concerns about. **Tip:** Always follow preparation instructions precisely and consult a pediatrician before use.
Key benefits
- Complete, plant-based nutrition for infants
- Iron-fortified to support cognitive development
- Soy protein isolate is a common alternative for cow's milk allergy
- Provides essential fatty acids like DHA and ARA
- Lactose-free and dairy-free formulation
🍽️ Popular dishes
🌍 Where it's eaten
💡 Did you know?
Soy-based infant formulas were developed in the 1960s as a primary alternative for infants with confirmed cow's milk protein allergy or galactosemia.
Full nutrition (USDA data · scales with serving)
| Water | 2.5 g |
| Energy | 502 kcal |
| Energy | 2102 kj |
| Protein | 12.5 g |
| Total lipid (fat) | 25.5 g |
| Ash | 3.8 g |
| Carbohydrate, by difference | 55.7 g |
| Fiber, total dietary | 0.00 g |
| Total Sugars | 44.4 g |
| Calcium, Ca | 526 mg |
| Iron, Fe | 9.0 mg |
| Magnesium, Mg | 55.0 mg |
| Phosphorus, P | 316 mg |
| Potassium, K | 581 mg |
| Sodium, Na | 180 mg |
| Zinc, Zn | 4.5 mg |
| Copper, Cu | 0.60 mg |
| Selenium, Se | 10.0 ug |
| Vitamin C, total ascorbic acid | 60.1 mg |
| Thiamin | 0.30 mg |
| Riboflavin | 0.47 mg |
| Niacin | 6.5 mg |
| Vitamin B-6 | 0.30 mg |
| Folate, total | 80.0 ug |
| Folic acid | 80.0 ug |
| Folate, food | 0.00 ug |
| Folate, DFE | 136 ug |
| Choline, total | 61.3 mg |
| Vitamin B-12 | 1.5 ug |
| Vitamin B-12, added | 1.5 ug |
| Vitamin A, RAE | 466 ug |
| Retinol | 466 ug |
| Carotene, beta | 0.00 ug |
| Carotene, alpha | 0.00 ug |
| Cryptoxanthin, beta | 0.00 ug |
| Vitamin A, IU | 1503 iu |
| Lycopene | 0.00 ug |
| Lutein + zeaxanthin | 0.00 ug |
| Vitamin E (alpha-tocopherol) | 7.3 mg |
| Vitamin E, added | 7.3 mg |
| Vitamin D (D2 + D3), International Units | 309 iu |
| Vitamin D (D2 + D3) | 7.7 ug |
| Vitamin K (phylloquinone) | 40.1 ug |
| Alcohol, ethyl | 0.00 g |
| Caffeine | 0.00 mg |
| Theobromine | 0.00 mg |
Fat & fatty acid profile (per 100g)
| Fatty acids, total saturated | 11.0 g |
| SFA 4:0 | 0.00 g |
| SFA 6:0 | 0.03 g |
| SFA 8:0 | 0.40 g |
| SFA 10:0 | 0.30 g |
| SFA 12:0 | 2.4 g |
| SFA 14:0 | 1.0 g |
| SFA 16:0 | 5.8 g |
| SFA 18:0 | 1.0 g |
| Fatty acids, total monounsaturated | 8.1 g |
| MUFA 16:1 | 0.05 g |
| MUFA 18:1 | 7.9 g |
| MUFA 20:1 | 0.04 g |
| MUFA 22:1 | 0.01 g |
| Fatty acids, total polyunsaturated | 6.0 g |
| PUFA 18:2 | 4.7 g |
| PUFA 18:3 | 0.50 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:4 | 0.00 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Cholesterol | 0.00 mg |
FAQ
Is this the same as soy milk powder for adults?
No. Infant formula is a highly regulated, complete nutritional product with specific ratios of protein, fat, carbohydrates, vitamins, and minerals tailored for infant growth. Adult soy milk powder is a beverage base and is not nutritionally complete for infants.
Why does it have iron?
Iron is crucial for brain development and preventing iron-deficiency anemia. Infants are born with limited iron stores, and breast milk is low in iron, so formulas are fortified to meet their daily needs.
Can I use this to make tofu or soy milk?
Absolutely not. This is a processed, fortified nutritional product for infants. It contains added sugars, oils, and vitamins that would be inappropriate and unsafe for making other soy foods.
Nutrient density (calculated · NRF9.3)
Nutrient Rich Foods index: beneficial nutrients (protein, fiber, vitamins, minerals) minus saturated fat, added sugar & sodium, per 100 kcal.
NRF9.3 index — Fulgoni, Keast & Drewnowski, 2009. Computed from USDA nutrients.
Weight-loss friendliness (composite index)
Energy density 5.02 kcal/g · 10% calories from protein · 0.0 g fiber · 44.4 g sugar per 100 g.
Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.
Dietary load (calculated from USDA values)
Potential renal acid load. Positive = acid-forming, negative = alkaline-forming.
Sodium-to-potassium ratio: 0.31 (lower is better — aim for ≤ 1)
Sodium:potassium per WHO potassium guidance. Computed from USDA nutrients.