Whole food · Baked Products
| Water | 11.8 g |
| Energy | 349 kcal |
| Energy | 1460 kj |
| Protein | 5.0 g |
| Total lipid (fat) | 3.7 g |
| Ash | 0.90 g |
| Carbohydrate, by difference | 78.3 g |
| Fiber, total dietary | 2.8 g |
| Calcium, Ca | 34.0 mg |
| Iron, Fe | 2.5 mg |
| Magnesium, Mg | 32.0 mg |
| Phosphorus, P | 83.0 mg |
| Potassium, K | 138 mg |
| Sodium, Na | 192 mg |
| Zinc, Zn | 0.55 mg |
| Copper, Cu | 0.29 mg |
| Manganese, Mn | 0.32 mg |
| Selenium, Se | 3.6 ug |
| Vitamin C, total ascorbic acid | 0.10 mg |
| Thiamin | 0.23 mg |
| Riboflavin | 0.19 mg |
| Niacin | 1.2 mg |
| Pantothenic acid | 0.24 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 43.0 ug |
| Folic acid | 34.0 ug |
| Folate, food | 9.0 ug |
| Folate, DFE | 67.0 ug |
| Vitamin B-12 | 0.08 ug |
| Vitamin A, RAE | 0.00 ug |
| Retinol | 0.00 ug |
| Vitamin A, IU | 2.0 iu |
| Fatty acids, total saturated | 1.1 g |
| SFA 4:0 | 0.00 g |
| SFA 6:0 | 0.00 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.00 g |
| SFA 12:0 | 0.00 g |
| SFA 14:0 | 0.00 g |
| SFA 16:0 | 0.55 g |
| SFA 18:0 | 0.55 g |
| Fatty acids, total monounsaturated | 1.8 g |
| MUFA 16:1 | 0.01 g |
| MUFA 18:1 | 1.8 g |
| Fatty acids, total polyunsaturated | 0.47 g |
| PUFA 18:2 | 0.45 g |
| PUFA 18:3 | 0.01 g |
| Cholesterol | 0.00 mg |
| Tryptophan | 0.06 g |
| Threonine | 0.15 g |
| Isoleucine | 0.17 g |
| Leucine | 0.30 g |
| Lysine | 0.23 g |
| Methionine | 0.07 g |
| Cystine | 0.07 g |
| Phenylalanine | 0.21 g |
| Tyrosine | 0.13 g |
| Valine | 0.23 g |
| Arginine | 0.27 g |
| Histidine | 0.09 g |
| Alanine | 0.26 g |
| Aspartic acid | 0.31 g |
| Glutamic acid | 1.2 g |
| Glycine | 0.45 g |
| Proline | 0.55 g |
| Serine | 0.23 g |