Alcoholic beverage, liqueur, coffee, 63 proof
Whole food · Beverages
Photo: Wikipedia
A rich, dark liqueur blending the bold bitterness of roasted coffee with the sweet, velvety warmth of spirits and sugar. Its syrupy texture coats the palate with deep notes of espresso, caramel, and vanilla, finishing with a gentle alcoholic burn. Nutritionally, it's essentially liquid sugar and alcohol, offering 308 calories and 32.2 grams of sugar per 100ml with virtually no protein, fat, or fiber.
Calorie split: 0% protein · 98% carbs · 2% fat
↓ Full nutrition💚 Why it's loved
People love it for its decadent, indulgent flavor that perfectly marries the world's two favorite pick-me-ups: coffee and alcohol. It's a beloved after-dinner drink, a luxurious addition to cocktails, and a versatile ingredient that can elevate desserts and coffee drinks.
⚠️ Watch-outs & how to enjoy it better
The high sugar content can lead to blood-sugar spikes and crashes, and the combined effects of sugar and alcohol can be dehydrating. Those monitoring calorie intake, managing diabetes, or avoiding alcohol should be cautious. To counteract, use it sparingly as a flavoring (e.g., a splash in coffee) rather than a standalone drink, and always pair it with a source of protein or healthy fat (like nuts or cheese) to slow sugar absorption.
Key benefits
- Provides a quick source of energy from carbohydrates
- Contains antioxidants from coffee beans
- Can be used as a flavorful ingredient in cooking and baking
- Offers a convenient way to enjoy coffee flavor with a kick
🍽️ Popular dishes
🌍 Where it's eaten
💡 Did you know?
The most famous brand, Kahlúa, was created in Mexico in 1936 and was named after a native term for 'Aunt Maria' in the Veracruz region.
Full nutrition (USDA data · scales with serving)
| Water | 41.4 g |
| Energy | 308 kcal |
| Energy | 1289 kj |
| Protein | 0.10 g |
| Total lipid (fat) | 0.30 g |
| Ash | 0.10 g |
| Carbohydrate, by difference | 32.2 g |
| Fiber, total dietary | 0.00 g |
| Total Sugars | 32.2 g |
| Calcium, Ca | 1.0 mg |
| Iron, Fe | 0.06 mg |
| Magnesium, Mg | 3.0 mg |
| Phosphorus, P | 6.0 mg |
| Potassium, K | 30.0 mg |
| Sodium, Na | 8.0 mg |
| Zinc, Zn | 0.03 mg |
| Copper, Cu | 0.04 mg |
| Manganese, Mn | 0.02 mg |
| Selenium, Se | 0.30 ug |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Thiamin | 0.00 mg |
| Riboflavin | 0.01 mg |
| Niacin | 0.14 mg |
| Pantothenic acid | 0.00 mg |
| Vitamin B-6 | 0.00 mg |
| Folate, total | 0.00 ug |
| Folic acid | 0.00 ug |
| Folate, food | 0.00 ug |
| Folate, DFE | 0.00 ug |
| Vitamin B-12 | 0.00 ug |
| Vitamin B-12, added | 0.00 ug |
| Vitamin A, RAE | 0.00 ug |
| Retinol | 0.00 ug |
| Vitamin A, IU | 0.00 iu |
| Alcohol, ethyl | 26.0 g |
| Caffeine | 26.0 mg |
| Theobromine | 0.00 mg |
Fat & fatty acid profile (per 100g)
| Fatty acids, total saturated | 0.11 g |
| SFA 16:0 | 0.08 g |
| SFA 18:0 | 0.02 g |
| Fatty acids, total monounsaturated | 0.02 g |
| MUFA 18:1 | 0.02 g |
| MUFA 20:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 0.10 g |
| PUFA 18:2 | 0.10 g |
| PUFA 18:3 | 0.01 g |
| Fatty acids, total trans | 0.00 g |
| Cholesterol | 0.00 mg |
Amino acid profile (per 100g)
Estimated from Alcoholic beverage, distilled, vodka, 80 proof — USDA does not publish this profile for Alcoholic beverage.
| Tryptophan | 0.00 g |
| Threonine | 0.00 g |
| Isoleucine | 0.00 g |
| Leucine | 0.00 g |
| Lysine | 0.00 g |
| Methionine | 0.00 g |
| Cystine | 0.00 g |
| Phenylalanine | 0.00 g |
| Tyrosine | 0.00 g |
| Valine | 0.00 g |
| Arginine | 0.00 g |
| Histidine | 0.00 g |
| Alanine | 0.00 g |
| Aspartic acid | 0.00 g |
| Glutamic acid | 0.00 g |
| Glycine | 0.00 g |
| Proline | 0.00 g |
| Serine | 0.00 g |
FAQ
What's the difference between coffee liqueur and Irish cream?
Coffee liqueur is primarily coffee-flavored spirit and sugar, while Irish cream is a cream-based liqueur containing whiskey, cream, and often coffee flavoring, resulting in a much creamier, lighter product.
Can I use it in baking?
Absolutely. It's excellent in chocolate cakes, brownies, frostings, and even whipped cream, adding depth and a boozy coffee note. Add it at the end of mixing to preserve the flavor.
How should I store an opened bottle?
Store it in a cool, dark place like a liquor cabinet. Its high sugar and alcohol content act as preservatives, so it doesn't require refrigeration and can last for years.
Nutrient density (calculated · NRF9.3)
Nutrient Rich Foods index: beneficial nutrients (protein, fiber, vitamins, minerals) minus saturated fat, added sugar & sodium, per 100 kcal.
NRF9.3 index — Fulgoni, Keast & Drewnowski, 2009. Computed from USDA nutrients.
Weight-loss friendliness (composite index)
Energy density 3.08 kcal/g · 0% calories from protein · 0.0 g fiber · 32.2 g sugar per 100 g.
Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.
Dietary load (calculated from USDA values)
Potential renal acid load. Positive = acid-forming, negative = alkaline-forming.
Sodium-to-potassium ratio: 0.27 (lower is better — aim for ≤ 1)
Sodium:potassium per WHO potassium guidance. Computed from USDA nutrients.