Fish, shark, mixed species, cooked, batter-dipped and fried
Whole food · Finfish and Shellfish Products
= 100 g
↓ Full nutrition
Full nutrition (scales with serving)
| Water | 60.1 g |
| Energy | 228 kcal |
| Energy | 954 kj |
| Protein | 18.6 g |
| Total lipid (fat) | 13.8 g |
| Ash | 1.3 g |
| Carbohydrate, by difference | 6.4 g |
| Fiber, total dietary | 0.00 g |
| Calcium, Ca | 50.0 mg |
| Iron, Fe | 1.1 mg |
| Magnesium, Mg | 43.0 mg |
| Phosphorus, P | 194 mg |
| Potassium, K | 155 mg |
| Sodium, Na | 122 mg |
| Zinc, Zn | 0.48 mg |
| Copper, Cu | 0.04 mg |
| Manganese, Mn | 0.05 mg |
| Selenium, Se | 34.0 ug |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Thiamin | 0.07 mg |
| Riboflavin | 0.10 mg |
| Niacin | 2.8 mg |
| Pantothenic acid | 0.62 mg |
| Vitamin B-6 | 0.30 mg |
| Folate, total | 15.0 ug |
| Folic acid | 10.0 ug |
| Folate, food | 5.0 ug |
| Folate, DFE | 22.0 ug |
| Vitamin B-12 | 1.2 ug |
| Vitamin A, RAE | 54.0 ug |
| Retinol | 54.0 ug |
| Vitamin A, IU | 180 iu |
Fat & fatty acid profile (per 100g)
Amino acid profile (per 100g)