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Turkey, wing, smoked, cooked, with skin, bone removed

Whole food · Poultry Products

= 100 g
221 kcal
Calories
27.4 g
Protein
0.00 g
Carbs
12.4 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water59.5 g
Energy221 kcal
Energy926 kj
Protein27.4 g
Total lipid (fat)12.4 g
Ash0.70 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca24.0 mg
Iron, Fe1.5 mg
Magnesium, Mg25.0 mg
Phosphorus, P197 mg
Potassium, K266 mg
Sodium, Na996 mg
Zinc, Zn2.1 mg
Copper, Cu0.06 mg
Selenium, Se26.0 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.05 mg
Riboflavin0.13 mg
Niacin5.7 mg
Vitamin B-60.42 mg
Folate, total6.0 ug
Folic acid0.00 ug
Folate, food6.0 ug
Folate, DFE6.0 ug
Choline, total68.7 mg
Betaine5.8 mg
Vitamin B-120.34 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU0.00 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.17 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units4.0 iu
Vitamin D (D2 + D3)0.10 ug
Vitamin D3 (cholecalciferol)0.10 ug
Vitamin K (phylloquinone)0.00 ug
Vitamin K (Dihydrophylloquinone)0.00 ug
Fatty acids, total saturated3.4 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.01 g
SFA 14:00.09 g
SFA 16:02.2 g
SFA 18:00.74 g
Fatty acids, total monounsaturated4.7 g
MUFA 16:10.79 g
MUFA 18:13.8 g
MUFA 20:10.01 g
MUFA 22:10.01 g
Fatty acids, total polyunsaturated2.9 g
PUFA 18:22.5 g
PUFA 18:30.16 g
PUFA 18:40.00 g
PUFA 20:40.16 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.02 g
PUFA 22:6 n-3 (DHA)0.03 g
Cholesterol81.0 mg
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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