Whole food · Soups, Sauces, and Gravies
| Water | 81.8 g |
| Energy | 75.0 kcal |
| Energy | 314 kj |
| Protein | 4.1 g |
| Total lipid (fat) | 1.7 g |
| Ash | 1.4 g |
| Carbohydrate, by difference | 11.1 g |
| Fiber, total dietary | 0.90 g |
| Calcium, Ca | 9.0 mg |
| Iron, Fe | 0.90 mg |
| Magnesium, Mg | 19.0 mg |
| Phosphorus, P | 84.0 mg |
| Potassium, K | 158 mg |
| Sodium, Na | 398 mg |
| Zinc, Zn | 0.52 mg |
| Copper, Cu | 0.15 mg |
| Manganese, Mn | 0.27 mg |
| Vitamin C, total ascorbic acid | 0.60 mg |
| Thiamin | 0.06 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.58 mg |
| Pantothenic acid | 0.10 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 1.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 1.0 ug |
| Folate, DFE | 1.0 ug |
| Vitamin B-12 | 0.10 ug |
| Vitamin A, RAE | 9.0 ug |
| Retinol | 0.00 ug |
| Vitamin A, IU | 176 iu |
| Fatty acids, total saturated | 0.70 g |
| SFA 4:0 | 0.01 g |
| SFA 6:0 | 0.01 g |
| SFA 8:0 | 0.01 g |
| SFA 10:0 | 0.01 g |
| SFA 12:0 | 0.02 g |
| SFA 14:0 | 0.06 g |
| SFA 16:0 | 0.37 g |
| SFA 18:0 | 0.20 g |
| Fatty acids, total monounsaturated | 0.71 g |
| MUFA 16:1 | 0.03 g |
| MUFA 18:1 | 0.66 g |
| Fatty acids, total polyunsaturated | 0.25 g |
| PUFA 18:2 | 0.23 g |
| PUFA 18:3 | 0.02 g |
| Cholesterol | 3.0 mg |
| Tryptophan | 0.04 g |
| Threonine | 0.14 g |
| Isoleucine | 0.17 g |
| Leucine | 0.28 g |
| Lysine | 0.28 g |
| Methionine | 0.06 g |
| Cystine | 0.05 g |
| Phenylalanine | 0.18 g |
| Tyrosine | 0.13 g |
| Valine | 0.19 g |
| Arginine | 0.28 g |
| Histidine | 0.09 g |
| Alanine | 0.19 g |
| Aspartic acid | 0.41 g |
| Glutamic acid | 0.69 g |
| Glycine | 0.20 g |
| Proline | 0.18 g |
| Serine | 0.17 g |