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Soup, mushroom barley, canned, prepared with equal volume water

Whole food · Soups, Sauces, and Gravies

= 100 g
30.0 kcal
Calories
0.77 g
Protein
4.8 g
Carbs
0.93 g
Fat
0.30 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water92.4 g
Energy30.0 kcal
Energy126 kj
Protein0.77 g
Total lipid (fat)0.93 g
Ash1.1 g
Carbohydrate, by difference4.8 g
Fiber, total dietary0.30 g
Calcium, Ca5.0 mg
Iron, Fe0.21 mg
Magnesium, Mg4.0 mg
Phosphorus, P25.0 mg
Potassium, K38.0 mg
Sodium, Na365 mg
Zinc, Zn0.20 mg
Copper, Cu0.10 mg
Manganese, Mn0.05 mg
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.01 mg
Riboflavin0.04 mg
Niacin0.36 mg
Pantothenic acid0.05 mg
Vitamin B-60.07 mg
Folate, total2.0 ug
Folic acid0.00 ug
Folate, food2.0 ug
Folate, DFE2.0 ug
Vitamin B-120.00 ug
Vitamin A, RAE4.0 ug
Retinol0.00 ug
Vitamin A, IU81.0 iu
Fatty acids, total saturated0.18 g
SFA 14:00.00 g
SFA 16:00.11 g
SFA 18:00.07 g
Fatty acids, total monounsaturated0.41 g
MUFA 16:10.00 g
MUFA 18:10.41 g
Fatty acids, total polyunsaturated0.29 g
PUFA 18:20.28 g
PUFA 18:30.01 g
Cholesterol0.00 mg
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