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Soup, beef mushroom, canned, prepared with equal volume water

Whole food · Soups, Sauces, and Gravies

= 100 g
30.0 kcal
Calories
2.4 g
Protein
2.6 g
Carbs
1.2 g
Fat
0.10 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water92.6 g
Energy30.0 kcal
Energy126 kj
Protein2.4 g
Total lipid (fat)1.2 g
Ash1.2 g
Carbohydrate, by difference2.6 g
Fiber, total dietary0.10 g
Calcium, Ca2.0 mg
Iron, Fe0.36 mg
Magnesium, Mg4.0 mg
Phosphorus, P14.0 mg
Potassium, K63.0 mg
Sodium, Na386 mg
Zinc, Zn0.60 mg
Copper, Cu0.10 mg
Manganese, Mn0.20 mg
Vitamin C, total ascorbic acid1.9 mg
Thiamin0.02 mg
Riboflavin0.02 mg
Niacin0.39 mg
Pantothenic acid0.09 mg
Vitamin B-60.02 mg
Folate, total4.0 ug
Folic acid0.00 ug
Folate, food4.0 ug
Folate, DFE4.0 ug
Vitamin B-120.08 ug
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Vitamin A, IU0.00 iu
Fatty acids, total saturated0.61 g
SFA 12:00.01 g
SFA 14:00.05 g
SFA 16:00.31 g
SFA 18:00.23 g
Fatty acids, total monounsaturated0.51 g
MUFA 16:10.05 g
MUFA 18:10.44 g
MUFA 20:10.00 g
Fatty acids, total polyunsaturated0.05 g
PUFA 18:20.04 g
PUFA 18:30.01 g
Cholesterol3.0 mg
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