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Ice creams, regular, low carbohydrate, chocolate

Whole food · Sweets

= 100 g
237 kcal
Calories
3.8 g
Protein
26.8 g
Carbs
12.7 g
Fat
4.8 g
Fiber
6.3 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water55.7 g
Energy237 kcal
Energy990 kj
Protein3.8 g
Total lipid (fat)12.7 g
Ash1.0 g
Carbohydrate, by difference26.8 g
Fiber, total dietary4.8 g
Total Sugars6.3 g
Calcium, Ca109 mg
Iron, Fe0.93 mg
Magnesium, Mg29.0 mg
Phosphorus, P107 mg
Potassium, K249 mg
Sodium, Na76.0 mg
Zinc, Zn0.58 mg
Copper, Cu0.14 mg
Manganese, Mn0.14 mg
Selenium, Se2.5 ug
Vitamin C, total ascorbic acid0.70 mg
Thiamin0.04 mg
Riboflavin0.19 mg
Niacin0.23 mg
Pantothenic acid0.55 mg
Vitamin B-60.06 mg
Folate, total16.0 ug
Folic acid0.00 ug
Folate, food16.0 ug
Folate, DFE16.0 ug
Choline, total22.5 mg
Vitamin B-120.29 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE118 ug
Retinol116 ug
Carotene, beta19.0 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU419 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.30 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units9.0 iu
Vitamin D (D2 + D3)0.20 ug
Vitamin D3 (cholecalciferol)0.20 ug
Vitamin K (phylloquinone)0.30 ug
Fatty acids, total saturated6.8 g
SFA 4:00.34 g
SFA 6:00.20 g
SFA 8:00.12 g
SFA 10:00.26 g
SFA 12:00.29 g
SFA 14:01.1 g
SFA 16:03.1 g
SFA 18:01.5 g
Fatty acids, total monounsaturated3.2 g
MUFA 16:10.24 g
MUFA 18:13.0 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.41 g
PUFA 18:20.25 g
PUFA 18:30.15 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol34.0 mg
Alcohol, ethyl0.00 g
Caffeine3.0 mg
Theobromine62.0 mg
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