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Game meat, horse, raw

Whole food · Lamb, Veal, and Game Products

= 100 g
133 kcal
Calories
21.4 g
Protein
0.00 g
Carbs
4.6 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water72.6 g
Energy133 kcal
Energy556 kj
Protein21.4 g
Total lipid (fat)4.6 g
Ash0.99 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Calcium, Ca6.0 mg
Iron, Fe3.8 mg
Magnesium, Mg24.0 mg
Phosphorus, P221 mg
Potassium, K360 mg
Sodium, Na53.0 mg
Zinc, Zn2.9 mg
Copper, Cu0.14 mg
Manganese, Mn0.02 mg
Selenium, Se10.1 ug
Vitamin C, total ascorbic acid1.0 mg
Thiamin0.13 mg
Riboflavin0.10 mg
Niacin4.6 mg
Vitamin B-60.38 mg
Vitamin B-123.0 ug
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Vitamin A, IU0.00 iu
Fatty acids, total saturated1.4 g
SFA 12:00.01 g
SFA 14:00.17 g
SFA 16:01.1 g
SFA 18:00.16 g
Fatty acids, total monounsaturated1.6 g
MUFA 16:10.31 g
MUFA 18:11.3 g
Fatty acids, total polyunsaturated0.65 g
PUFA 18:20.29 g
PUFA 18:30.36 g
Cholesterol52.0 mg
Tryptophan0.27 g
Threonine0.96 g
Isoleucine1.0 g
Leucine1.7 g
Lysine1.8 g
Methionine0.47 g
Cystine0.30 g
Phenylalanine0.88 g
Tyrosine0.67 g
Valine1.1 g
Arginine1.4 g
Histidine0.82 g
Alanine1.2 g
Aspartic acid2.1 g
Glutamic acid3.1 g
Glycine1.0 g
Proline0.99 g
Serine0.82 g
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