Chevaline
Chevaline is a traditional French dish made from horse meat, typically prepared as a stew or braised dish. It often includes ingredients like onions, red wine, carrots, and aromatic herbs, reflecting rustic French culinary traditions.
🍽️ Nutrition at a glance
Chevaline is high in protein and relatively low in carbohydrates, providing essential nutrients like iron, zinc, and B vitamins. A typical serving contains around 300-400 calories, depending on preparation methods and added fats.
Nutrition breakdown
| Calories | 350 kcal |
| Protein | 35 g |
| Carbs | 5 g |
| Fat | 18 g |
| Fiber | 1 g |
| Sugar | 2 g |
| Sodium | 450 mg |
| Iron | 4.5 mg |
| Zinc | 6.2 mg |
| Vitamin B12 | 8.5 mcg |
| Niacin (B3) | 12 mg |
| Selenium | 38 mcg |
| Phosphorus | 320 mg |
| Potassium | 480 mg |
| Magnesium | 45 mg |
Per 1 cup (250 g) · estimated, varies by recipe
💡 What's interesting
Culturally, chevaline has historical significance in France and parts of Europe, where horse meat consumption dates back centuries, though it remains controversial in some regions. Nutritionally, it's valued for its lean protein content and rich mineral profile compared to other meats.
AI estimate may be inaccurate · Terms