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Game meat, horse, cooked, roasted

Whole food · Lamb, Veal, and Game Products

= 100 g
175 kcal
Calories
28.1 g
Protein
0.00 g
Carbs
6.0 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water64.0 g
Energy175 kcal
Energy732 kj
Protein28.1 g
Total lipid (fat)6.0 g
Ash1.3 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Calcium, Ca8.0 mg
Iron, Fe5.0 mg
Magnesium, Mg25.0 mg
Phosphorus, P247 mg
Potassium, K379 mg
Sodium, Na55.0 mg
Zinc, Zn3.8 mg
Copper, Cu0.17 mg
Manganese, Mn0.02 mg
Selenium, Se13.5 ug
Vitamin C, total ascorbic acid2.0 mg
Thiamin0.10 mg
Riboflavin0.12 mg
Niacin4.8 mg
Vitamin B-60.33 mg
Vitamin B-123.2 ug
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Vitamin A, IU0.00 iu
Fatty acids, total saturated1.9 g
SFA 12:00.01 g
SFA 14:00.22 g
SFA 16:01.4 g
SFA 18:00.20 g
Fatty acids, total monounsaturated2.1 g
MUFA 16:10.41 g
MUFA 18:11.7 g
Fatty acids, total polyunsaturated0.85 g
PUFA 18:20.38 g
PUFA 18:30.47 g
Cholesterol68.0 mg
Tryptophan0.35 g
Threonine1.3 g
Isoleucine1.3 g
Leucine2.2 g
Lysine2.4 g
Methionine0.62 g
Cystine0.39 g
Phenylalanine1.2 g
Tyrosine0.88 g
Valine1.5 g
Arginine1.8 g
Histidine1.1 g
Alanine1.6 g
Aspartic acid2.8 g
Glutamic acid4.1 g
Glycine1.4 g
Proline1.3 g
Serine1.1 g
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