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Cherries, sour, red, canned, heavy syrup pack, solids and liquids

Whole food · Fruits and Fruit Juices

= 100 g
91.0 kcal
Calories
0.73 g
Protein
23.3 g
Carbs
0.10 g
Fat
1.1 g
Fiber
22.2 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water75.7 g
Energy91.0 kcal
Energy381 kj
Protein0.73 g
Total lipid (fat)0.10 g
Ash0.25 g
Carbohydrate, by difference23.3 g
Fiber, total dietary1.1 g
Total Sugars22.2 g
Calcium, Ca10.0 mg
Iron, Fe1.3 mg
Magnesium, Mg6.0 mg
Phosphorus, P10.0 mg
Potassium, K93.0 mg
Sodium, Na7.0 mg
Zinc, Zn0.06 mg
Copper, Cu0.07 mg
Manganese, Mn0.07 mg
Selenium, Se0.00 ug
Vitamin C, total ascorbic acid2.0 mg
Thiamin0.02 mg
Riboflavin0.04 mg
Niacin0.17 mg
Pantothenic acid0.10 mg
Vitamin B-60.04 mg
Folate, total8.0 ug
Folic acid0.00 ug
Folate, food8.0 ug
Folate, DFE8.0 ug
Choline, total4.1 mg
Vitamin B-120.00 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE36.0 ug
Retinol0.00 ug
Carotene, beta428 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU714 iu
Lycopene0.00 ug
Lutein + zeaxanthin57.0 ug
Vitamin E (alpha-tocopherol)0.23 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin K (phylloquinone)1.4 ug
Fatty acids, total saturated0.02 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.00 g
SFA 16:00.01 g
SFA 18:00.01 g
Fatty acids, total monounsaturated0.03 g
MUFA 16:10.00 g
MUFA 18:10.03 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.03 g
PUFA 18:20.01 g
PUFA 18:30.01 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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