Whole food · Baked Products
| Water | 29.4 g |
| Energy | 297 kcal |
| Energy | 1243 kj |
| Protein | 7.3 g |
| Total lipid (fat) | 4.3 g |
| Ash | 1.3 g |
| Carbohydrate, by difference | 57.7 g |
| Calcium, Ca | 42.0 mg |
| Iron, Fe | 1.6 mg |
| Magnesium, Mg | 9.0 mg |
| Phosphorus, P | 100 mg |
| Potassium, K | 141 mg |
| Sodium, Na | 228 mg |
| Zinc, Zn | 0.59 mg |
| Copper, Cu | 0.06 mg |
| Manganese, Mn | 0.17 mg |
| Selenium, Se | 18.5 ug |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Thiamin | 0.16 mg |
| Riboflavin | 0.30 mg |
| Niacin | 1.2 mg |
| Pantothenic acid | 0.55 mg |
| Vitamin B-6 | 0.06 mg |
| Folate, total | 39.0 ug |
| Folic acid | 20.0 ug |
| Folate, food | 19.0 ug |
| Folate, DFE | 53.0 ug |
| Vitamin B-12 | 0.37 ug |
| Vitamin A, RAE | 77.0 ug |
| Retinol | 77.0 ug |
| Vitamin A, IU | 258 iu |
| Fatty acids, total saturated | 1.3 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.00 g |
| SFA 12:0 | 0.00 g |
| SFA 14:0 | 0.01 g |
| SFA 16:0 | 0.94 g |
| SFA 18:0 | 0.32 g |
| Fatty acids, total monounsaturated | 1.6 g |
| MUFA 16:1 | 0.12 g |
| MUFA 18:1 | 1.4 g |
| MUFA 20:1 | 0.01 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 0.65 g |
| PUFA 18:2 | 0.56 g |
| PUFA 18:3 | 0.02 g |
| PUFA 20:4 | 0.06 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.01 g |
| Cholesterol | 170 mg |
| Tryptophan | 0.09 g |
| Threonine | 0.31 g |
| Isoleucine | 0.35 g |
| Leucine | 0.59 g |
| Lysine | 0.42 g |
| Methionine | 0.19 g |
| Cystine | 0.16 g |
| Phenylalanine | 0.37 g |
| Tyrosine | 0.28 g |
| Valine | 0.40 g |
| Arginine | 0.40 g |
| Histidine | 0.17 g |
| Alanine | 0.35 g |
| Aspartic acid | 0.60 g |
| Glutamic acid | 1.4 g |
| Glycine | 0.25 g |
| Proline | 0.47 g |
| Serine | 0.50 g |