Babyfood, cereal, high protein, with apple and orange, prepared with whole milk
Whole food · Baby Foods
Photo: Wikipedia
This is a smooth, creamy, and nutrient-dense baby cereal, blending the mild sweetness of apple and orange with the subtle tang of whole milk. It has a soft, spoonable texture perfect for infants transitioning to solids, offering a balanced profile of protein, carbs, and healthy fats without added sugars.
Calorie split: 24% protein · 46% carbs · 30% fat
↓ Full nutrition💚 Why it's loved
Parents love it for its gentle, familiar fruit flavors that are often well-accepted by babies, and its reliable, easy-to-digest nutrition that supports steady growth during a critical developmental window.
⚠️ Watch-outs & how to enjoy it better
The lack of fiber and presence of simple fruit sugars can lead to quicker blood-sugar rises and less sustained fullness. To counteract this, always serve it alongside a source of protein or fat (like a smear of nut butter for older toddlers or a side of avocado) and consider adding a sprinkle of ground flaxseed for fiber.
Key benefits
- High in protein for infant growth and development
- Provides quick energy from complex carbohydrates
- Contains healthy fats from whole milk for brain health
- Fortified with essential vitamins and minerals
- Convenient, complete meal for busy caregivers
🌍 Where it's eaten
💡 Did you know?
The 'high protein' designation often comes from adding isolated soy protein or whey to the cereal base, significantly boosting the amino acid profile beyond what grains alone provide.
Full nutrition (USDA data · scales with serving)
| Water | 74.4 g |
| Energy | 112 kcal |
| Energy | 469 kj |
| Protein | 6.9 g |
| Total lipid (fat) | 3.9 g |
| Ash | 1.5 g |
| Carbohydrate, by difference | 13.4 g |
| Calcium, Ca | 223 mg |
| Iron, Fe | 14.4 mg |
| Magnesium, Mg | 37.0 mg |
| Phosphorus, P | 166 mg |
| Potassium, K | 346 mg |
| Sodium, Na | 58.0 mg |
| Zinc, Zn | 0.76 mg |
| Copper, Cu | 0.17 mg |
| Thiamin | 0.66 mg |
| Riboflavin | 0.85 mg |
| Niacin | 4.0 mg |
| Vitamin B-6 | 0.09 mg |
| Folate, total | 28.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 28.0 ug |
| Folate, DFE | 28.0 ug |
| Vitamin B-12 | 0.35 ug |
Fat & fatty acid profile (per 100g)
Estimated from Babyfood, grape juice, no sugar, canned — USDA does not publish this profile for Babyfood.
| Fatty acids, total saturated | 0.00 g |
| SFA 4:0 | 0.00 g |
| SFA 6:0 | 0.00 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.00 g |
| SFA 12:0 | 0.00 g |
| SFA 14:0 | 0.00 g |
| SFA 16:0 | 0.00 g |
| SFA 18:0 | 0.00 g |
| Fatty acids, total monounsaturated | 0.00 g |
| MUFA 16:1 | 0.00 g |
| MUFA 18:1 | 0.00 g |
| MUFA 20:1 | 0.00 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 0.00 g |
| PUFA 18:2 | 0.00 g |
| PUFA 18:3 | 0.00 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:4 | 0.00 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Cholesterol | 0.00 mg |
Amino acid profile (per 100g)
Estimated from Babyfood, grape juice, no sugar, canned — USDA does not publish this profile for Babyfood.
| Threonine | 0.02 g |
| Isoleucine | 0.01 g |
| Leucine | 0.02 g |
| Lysine | 0.02 g |
| Methionine | 0.03 g |
| Cystine | 0.01 g |
| Phenylalanine | 0.02 g |
| Tyrosine | 0.02 g |
| Valine | 0.02 g |
| Arginine | 0.06 g |
| Histidine | 0.03 g |
| Alanine | 0.04 g |
| Aspartic acid | 0.10 g |
| Glutamic acid | 0.18 g |
| Glycine | 0.03 g |
| Proline | 0.03 g |
| Serine | 0.04 g |
FAQ
At what age can my baby start eating this cereal?
This type of prepared, high-protein cereal is typically introduced around 6 months of age, once the baby shows signs of readiness for solids, such as good head control and interest in food.
Is the sugar content safe for my baby?
The 0g of added sugar is good; the carbohydrates come from the cereal grains and the natural sugars in the apple and orange. Always check labels, as some brands may add sugars.
Can I mix it with water instead of milk?
Yes, you can prepare it with water, breast milk, or formula depending on your baby's needs and age. Using whole milk, as specified, adds fat and calories beneficial for growth after 12 months.
Nutrient density (calculated · NRF9.3)
Nutrient Rich Foods index: beneficial nutrients (protein, fiber, vitamins, minerals) minus saturated fat, added sugar & sodium, per 100 kcal.
NRF9.3 index — Fulgoni, Keast & Drewnowski, 2009. Computed from USDA nutrients.
Weight-loss friendliness (composite index)
Energy density 1.12 kcal/g · 25% calories from protein · 0.0 g fiber · 0.0 g sugar per 100 g.
Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.
Dietary load (calculated from USDA values)
Potential renal acid load. Positive = acid-forming, negative = alkaline-forming.
Sodium-to-potassium ratio: 0.17 (lower is better — aim for ≤ 1)
Sodium:potassium per WHO potassium guidance. Computed from USDA nutrients.