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Toppings, pineapple

Whole food · Sweets

= 100 g
253 kcal
Calories
0.10 g
Protein
66.4 g
Carbs
0.10 g
Fat
0.40 g
Fiber
21.0 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water33.0 g
Energy253 kcal
Energy1059 kj
Protein0.10 g
Total lipid (fat)0.10 g
Ash0.40 g
Carbohydrate, by difference66.4 g
Fiber, total dietary0.40 g
Total Sugars21.0 g
Calcium, Ca6.0 mg
Iron, Fe0.12 mg
Magnesium, Mg6.0 mg
Phosphorus, P3.0 mg
Potassium, K43.0 mg
Sodium, Na42.0 mg
Zinc, Zn0.05 mg
Copper, Cu0.05 mg
Manganese, Mn0.07 mg
Selenium, Se0.70 ug
Vitamin C, total ascorbic acid3.1 mg
Thiamin0.04 mg
Riboflavin0.02 mg
Niacin0.10 mg
Pantothenic acid0.01 mg
Vitamin B-60.03 mg
Folate, total2.0 ug
Folic acid0.00 ug
Folate, food2.0 ug
Folate, DFE2.0 ug
Choline, total1.6 mg
Vitamin B-120.00 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE1.0 ug
Retinol0.00 ug
Carotene, beta10.0 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU17.0 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.01 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin K (phylloquinone)0.20 ug
Fatty acids, total saturated0.02 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.00 g
SFA 16:00.02 g
SFA 18:00.00 g
Fatty acids, total monounsaturated0.03 g
MUFA 16:10.00 g
MUFA 18:10.03 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.05 g
PUFA 18:20.05 g
PUFA 18:30.00 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol0.00 mg
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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