Whole food · Dairy and Egg Products
| Water | 80.7 g |
| Energy | 108 kcal |
| Energy | 451 kj |
| Protein | 6.0 g |
| Total lipid (fat) | 7.0 g |
| Ash | 0.96 g |
| Carbohydrate, by difference | 5.4 g |
| Fiber, total dietary | 0.00 g |
| Calcium, Ca | 193 mg |
| Iron, Fe | 0.10 mg |
| Magnesium, Mg | 18.0 mg |
| Phosphorus, P | 158 mg |
| Potassium, K | 137 mg |
| Sodium, Na | 44.0 mg |
| Zinc, Zn | 0.54 mg |
| Copper, Cu | 0.05 mg |
| Manganese, Mn | 0.02 mg |
| Selenium, Se | 1.7 ug |
| Vitamin C, total ascorbic acid | 4.2 mg |
| Thiamin | 0.07 mg |
| Riboflavin | 0.35 mg |
| Niacin | 0.42 mg |
| Pantothenic acid | 0.41 mg |
| Vitamin B-6 | 0.06 mg |
| Folate, total | 7.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 7.0 ug |
| Folate, DFE | 7.0 ug |
| Vitamin B-12 | 0.71 ug |
| Vitamin A, RAE | 44.0 ug |
| Retinol | 44.0 ug |
| Vitamin A, IU | 147 iu |
| Fatty acids, total saturated | 4.6 g |
| SFA 4:0 | 0.20 g |
| SFA 6:0 | 0.14 g |
| SFA 8:0 | 0.14 g |
| SFA 10:0 | 0.40 g |
| SFA 12:0 | 0.24 g |
| SFA 14:0 | 0.66 g |
| SFA 16:0 | 1.6 g |
| SFA 18:0 | 0.90 g |
| Fatty acids, total monounsaturated | 1.7 g |
| MUFA 16:1 | 0.13 g |
| MUFA 18:1 | 1.6 g |
| Fatty acids, total polyunsaturated | 0.31 g |
| PUFA 18:2 | 0.18 g |
| PUFA 18:3 | 0.13 g |
| PUFA 20:4 | 0.00 g |
| Cholesterol | 27.0 mg |
| Tryptophan | 0.08 g |
| Threonine | 0.27 g |
| Isoleucine | 0.34 g |
| Leucine | 0.59 g |
| Lysine | 0.51 g |
| Methionine | 0.15 g |
| Cystine | 0.04 g |
| Phenylalanine | 0.28 g |
| Tyrosine | 0.28 g |
| Valine | 0.45 g |
| Arginine | 0.20 g |
| Histidine | 0.17 g |
| Alanine | 0.27 g |
| Aspartic acid | 0.33 g |
| Glutamic acid | 1.0 g |
| Glycine | 0.04 g |
| Proline | 0.58 g |
| Serine | 0.49 g |