Whole food · Fast Foods
| Water | 51.1 g |
| Energy | 261 kcal |
| Energy | 1093 kj |
| Protein | 12.4 g |
| Total lipid (fat) | 14.9 g |
| Ash | 2.5 g |
| Carbohydrate, by difference | 19.0 g |
| Fiber, total dietary | 0.90 g |
| Total Sugars | 5.4 g |
| Calcium, Ca | 95.0 mg |
| Iron, Fe | 1.4 mg |
| Magnesium, Mg | 17.0 mg |
| Phosphorus, P | 221 mg |
| Potassium, K | 179 mg |
| Sodium, Na | 711 mg |
| Zinc, Zn | 1.4 mg |
| Copper, Cu | 0.08 mg |
| Manganese, Mn | 0.14 mg |
| Selenium, Se | 17.9 ug |
| Vitamin C, total ascorbic acid | 0.10 mg |
| Thiamin | 0.34 mg |
| Riboflavin | 0.20 mg |
| Niacin | 2.1 mg |
| Pantothenic acid | 0.82 mg |
| Vitamin B-6 | 0.15 mg |
| Folate, total | 42.0 ug |
| Folic acid | 20.0 ug |
| Folate, food | 22.0 ug |
| Folate, DFE | 56.0 ug |
| Choline, total | 105 mg |
| Vitamin B-12 | 0.66 ug |
| Vitamin B-12, added | 0.00 ug |
| Vitamin A, RAE | 146 ug |
| Retinol | 144 ug |
| Carotene, beta | 29.0 ug |
| Carotene, alpha | 0.00 ug |
| Cryptoxanthin, beta | 3.0 ug |
| Vitamin A, IU | 529 iu |
| Lycopene | 0.00 ug |
| Lutein + zeaxanthin | 144 ug |
| Vitamin E (alpha-tocopherol) | 0.76 mg |
| Vitamin E, added | 0.00 mg |
| Vitamin D (D2 + D3), International Units | 31.0 iu |
| Vitamin D (D2 + D3) | 0.80 ug |
| Vitamin K (phylloquinone) | 2.1 ug |
| Fatty acids, total saturated | 5.2 g |
| SFA 4:0 | 0.19 g |
| SFA 6:0 | 0.12 g |
| SFA 8:0 | 0.07 g |
| SFA 10:0 | 0.17 g |
| SFA 12:0 | 0.19 g |
| SFA 14:0 | 0.68 g |
| SFA 16:0 | 2.5 g |
| SFA 18:0 | 1.1 g |
| Fatty acids, total monounsaturated | 4.7 g |
| MUFA 16:1 | 0.28 g |
| MUFA 18:1 | 4.3 g |
| MUFA 20:1 | 0.04 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 1.5 g |
| PUFA 18:2 | 1.2 g |
| PUFA 18:3 | 0.16 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:4 | 0.07 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.01 g |
| Cholesterol | 140 mg |
| Alcohol, ethyl | 0.00 g |
| Caffeine | 0.00 mg |
| Theobromine | 0.00 mg |