Whole food · Dairy and Egg Products
| Water | 74.1 g |
| Energy | 105 kcal |
| Energy | 440 kj |
| Protein | 4.9 g |
| Total lipid (fat) | 1.4 g |
| Ash | 1.0 g |
| Carbohydrate, by difference | 18.6 g |
| Fiber, total dietary | 0.00 g |
| Calcium, Ca | 169 mg |
| Iron, Fe | 0.07 mg |
| Magnesium, Mg | 16.0 mg |
| Phosphorus, P | 133 mg |
| Potassium, K | 216 mg |
| Sodium, Na | 65.0 mg |
| Zinc, Zn | 0.82 mg |
| Copper, Cu | 0.08 mg |
| Manganese, Mn | 0.07 mg |
| Selenium, Se | 3.1 ug |
| Fluoride, F | 9.0 ug |
| Vitamin C, total ascorbic acid | 0.70 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.20 mg |
| Niacin | 0.10 mg |
| Pantothenic acid | 0.54 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 10.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 10.0 ug |
| Folate, DFE | 10.0 ug |
| Vitamin B-12 | 0.52 ug |
| Vitamin A, IU | 60.0 iu |
| Fatty acids, total saturated | 0.91 g |
| SFA 4:0 | 0.04 g |
| SFA 6:0 | 0.03 g |
| SFA 8:0 | 0.02 g |
| SFA 10:0 | 0.04 g |
| SFA 12:0 | 0.05 g |
| SFA 14:0 | 0.15 g |
| SFA 16:0 | 0.38 g |
| SFA 18:0 | 0.14 g |
| Fatty acids, total monounsaturated | 0.39 g |
| MUFA 16:1 | 0.03 g |
| MUFA 18:1 | 0.32 g |
| Fatty acids, total polyunsaturated | 0.04 g |
| PUFA 18:2 | 0.03 g |
| PUFA 18:3 | 0.01 g |
| PUFA 20:4 | 0.00 g |
| Cholesterol | 6.0 mg |
| Tryptophan | 0.03 g |
| Threonine | 0.20 g |
| Isoleucine | 0.27 g |
| Leucine | 0.49 g |
| Lysine | 0.44 g |
| Methionine | 0.14 g |
| Cystine | 0.04 g |
| Phenylalanine | 0.27 g |
| Tyrosine | 0.24 g |
| Valine | 0.40 g |
| Arginine | 0.15 g |
| Histidine | 0.12 g |
| Alanine | 0.21 g |
| Aspartic acid | 0.39 g |
| Glutamic acid | 0.95 g |
| Glycine | 0.12 g |
| Proline | 0.58 g |
| Serine | 0.30 g |