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Pineapple, canned, juice pack, drained

Whole food · Fruits and Fruit Juices

= 100 g
60.0 kcal
Calories
0.51 g
Protein
15.6 g
Carbs
0.11 g
Fat
1.3 g
Fiber
14.3 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water83.5 g
Energy60.0 kcal
Energy252 kj
Protein0.51 g
Total lipid (fat)0.11 g
Ash0.31 g
Carbohydrate, by difference15.6 g
Fiber, total dietary1.3 g
Total Sugars14.3 g
Calcium, Ca16.0 mg
Iron, Fe0.28 mg
Magnesium, Mg15.0 mg
Phosphorus, P7.0 mg
Potassium, K124 mg
Sodium, Na1.0 mg
Zinc, Zn0.10 mg
Copper, Cu0.11 mg
Selenium, Se0.40 ug
Vitamin C, total ascorbic acid9.4 mg
Thiamin0.10 mg
Riboflavin0.02 mg
Niacin0.28 mg
Vitamin B-60.07 mg
Folate, total5.0 ug
Folic acid0.00 ug
Folate, food5.0 ug
Folate, DFE5.0 ug
Choline, total5.5 mg
Vitamin B-120.00 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE3.0 ug
Retinol0.00 ug
Carotene, beta30.0 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU50.0 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.02 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin K (phylloquinone)0.70 ug
Fatty acids, total saturated0.01 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.00 g
SFA 16:00.01 g
SFA 18:00.00 g
Fatty acids, total monounsaturated0.01 g
MUFA 16:10.00 g
MUFA 18:10.01 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.04 g
PUFA 18:20.02 g
PUFA 18:30.02 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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