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Peppers, sweet, green, frozen, chopped, unprepared

Whole food · Vegetables and Vegetable Products

= 100 g
20.0 kcal
Calories
1.1 g
Protein
4.5 g
Carbs
0.21 g
Fat
1.6 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water94.0 g
Energy20.0 kcal
Energy84.0 kj
Protein1.1 g
Total lipid (fat)0.21 g
Ash0.30 g
Carbohydrate, by difference4.5 g
Fiber, total dietary1.6 g
Calcium, Ca9.0 mg
Iron, Fe0.62 mg
Magnesium, Mg8.0 mg
Phosphorus, P17.0 mg
Potassium, K91.0 mg
Sodium, Na5.0 mg
Zinc, Zn0.06 mg
Copper, Cu0.05 mg
Manganese, Mn0.12 mg
Selenium, Se0.20 ug
Vitamin C, total ascorbic acid58.7 mg
Thiamin0.07 mg
Riboflavin0.04 mg
Niacin1.4 mg
Pantothenic acid0.03 mg
Vitamin B-60.14 mg
Folate, total14.0 ug
Folic acid0.00 ug
Folate, food14.0 ug
Folate, DFE14.0 ug
Vitamin B-120.00 ug
Vitamin A, RAE18.0 ug
Retinol0.00 ug
Vitamin A, IU367 iu
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Fatty acids, total saturated0.03 g
SFA 12:00.00 g
SFA 14:00.00 g
SFA 16:00.02 g
SFA 18:00.01 g
Fatty acids, total monounsaturated0.01 g
MUFA 16:10.00 g
MUFA 18:10.01 g
Fatty acids, total polyunsaturated0.11 g
PUFA 18:20.10 g
PUFA 18:30.01 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg
Tryptophan0.01 g
Threonine0.04 g
Isoleucine0.04 g
Leucine0.06 g
Lysine0.05 g
Methionine0.01 g
Cystine0.02 g
Phenylalanine0.03 g
Tyrosine0.02 g
Valine0.04 g
Arginine0.05 g
Histidine0.02 g
Alanine0.04 g
Aspartic acid0.15 g
Glutamic acid0.14 g
Glycine0.04 g
Proline0.05 g
Serine0.04 g
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