Energy drink (Vault)
Common food
Photo: Wikipedia
Vault is a discontinued citrus-flavored soda from Coca-Cola, designed to be a hybrid between a soft drink and an energy drink. It delivers a sharp, sweet, and tangy punch with a crisp carbonated bite, reminiscent of Mountain Dew but with a distinct citrus-green undertone. Nutritionally, it is essentially liquid sugar, packing 13 grams of carbohydrates per 100ml with no protein, fat, or fiber.
Calorie split: 0% protein · 100% carbs · 0% fat
↓ Full nutrition💚 Why it's loved
People loved Vault for its bold, unapologetic citrus flavor that hit a unique sweet spot between soda and energy drink. Its cultural appeal was tied to its 'fuel' branding and its role as a go-to mixer for creating potent, high-energy cocktails.
⚠️ Watch-outs & how to enjoy it better
The primary downside is the extremely high sugar content, which can cause rapid blood-sugar spikes and subsequent crashes. Those monitoring calorie intake or managing blood sugar should be cautious; to counteract this, pair it with a source of protein or healthy fat (like nuts) to slow absorption, or strictly limit the portion size.
Key benefits
- Provides a quick source of glucose for immediate energy
- Offers a strong, refreshing citrus flavor
- Satisfies cravings for intense sweetness
- Serves as a popular ingredient in cocktails and mocktails
- Contains a modest caffeine boost for alertness
🍽️ Popular dishes
🌍 Where it's eaten
💡 Did you know?
Vault was marketed with the tagline 'It's got what other sodas don't,' and its branding was so aggressive it was briefly positioned as a direct competitor to Pepsi's Mountain Dew before being discontinued in 2011.
Full nutrition (USDA data · scales with serving)
| Water | 86.7 g |
| Energy | 49.0 kcal |
| Protein | 0.00 g |
| Total lipid (fat) | 0.00 g |
| Carbohydrate, by difference | 13.0 g |
| Fiber, total dietary | 0.00 g |
| Total Sugars | 13.0 g |
| Calcium, Ca | 2.0 mg |
| Iron, Fe | 0.02 mg |
| Magnesium, Mg | 3.0 mg |
| Phosphorus, P | 0.00 mg |
| Potassium, K | 3.0 mg |
| Sodium, Na | 12.0 mg |
| Zinc, Zn | 0.00 mg |
| Copper, Cu | 0.01 mg |
| Selenium, Se | 0.20 ug |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.00 mg |
| Niacin | 0.01 mg |
| Vitamin B-6 | 0.00 mg |
| Folate, total | 0.00 ug |
| Folic acid | 0.00 ug |
| Folate, food | 0.00 ug |
| Folate, DFE | 0.00 ug |
| Choline, total | 0.30 mg |
| Vitamin B-12 | 0.00 ug |
| Vitamin B-12, added | 0.00 ug |
| Vitamin A, RAE | 0.00 ug |
| Retinol | 0.00 ug |
| Carotene, beta | 0.00 ug |
| Carotene, alpha | 0.00 ug |
| Cryptoxanthin, beta | 0.00 ug |
| Lycopene | 0.00 ug |
| Lutein + zeaxanthin | 0.00 ug |
| Vitamin E (alpha-tocopherol) | 0.00 mg |
| Vitamin E, added | 0.00 mg |
| Vitamin D (D2 + D3) | 0.00 ug |
| Vitamin K (phylloquinone) | 0.00 ug |
| Alcohol, ethyl | 0.00 g |
| Caffeine | 19.0 mg |
| Theobromine | 0.00 mg |
Fat & fatty acid profile (per 100g)
| Fatty acids, total saturated | 0.00 g |
| SFA 4:0 | 0.00 g |
| SFA 6:0 | 0.00 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.00 g |
| SFA 12:0 | 0.00 g |
| SFA 14:0 | 0.00 g |
| SFA 16:0 | 0.00 g |
| SFA 18:0 | 0.00 g |
| Fatty acids, total monounsaturated | 0.00 g |
| MUFA 16:1 | 0.00 g |
| MUFA 18:1 | 0.00 g |
| MUFA 20:1 | 0.00 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 0.00 g |
| PUFA 18:2 | 0.00 g |
| PUFA 18:3 | 0.00 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:4 | 0.00 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Cholesterol | 0.00 mg |
FAQ
Is Vault still available?
No, Vault was discontinued by Coca-Cola in 2011. Its formula and branding were largely absorbed into the Mello Yello brand.
How much caffeine was in Vault?
Vault contained approximately 71.5 mg of caffeine per 12-ounce can, which is more than a typical cola but less than many dedicated energy drinks.
What did Vault taste like?
Vault had a distinct citrus flavor profile, often described as a cross between Mountain Dew and a more tart, green citrus soda, with a strong sweetness and noticeable carbonation.
Nutrient density (calculated · NRF9.3)
Nutrient Rich Foods index: beneficial nutrients (protein, fiber, vitamins, minerals) minus saturated fat, added sugar & sodium, per 100 kcal.
NRF9.3 index — Fulgoni, Keast & Drewnowski, 2009. Computed from USDA nutrients.
Weight-loss friendliness (composite index)
Energy density 0.49 kcal/g · 0% calories from protein · 0.0 g fiber · 13.0 g sugar per 100 g.
Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.
Dietary load (calculated from USDA values)
Potential renal acid load. Positive = acid-forming, negative = alkaline-forming.
Sodium-to-potassium ratio: 4.00 (lower is better — aim for ≤ 1)
Sodium:potassium per WHO potassium guidance. Computed from USDA nutrients.