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Veal, variety meats and by-products, brain, cooked, braised

Whole food · Lamb, Veal, and Game Products

= 100 g
136 kcal
Calories
11.5 g
Protein
0.00 g
Carbs
9.6 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water76.9 g
Energy136 kcal
Energy569 kj
Protein11.5 g
Total lipid (fat)9.6 g
Ash1.4 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Calcium, Ca16.0 mg
Iron, Fe1.7 mg
Magnesium, Mg16.0 mg
Phosphorus, P385 mg
Potassium, K214 mg
Sodium, Na156 mg
Zinc, Zn1.6 mg
Copper, Cu0.26 mg
Manganese, Mn0.04 mg
Selenium, Se11.0 ug
Vitamin C, total ascorbic acid13.0 mg
Thiamin0.08 mg
Riboflavin0.20 mg
Niacin2.4 mg
Pantothenic acid1.0 mg
Vitamin B-60.17 mg
Folate, total3.0 ug
Folic acid0.00 ug
Folate, food3.0 ug
Folate, DFE3.0 ug
Vitamin B-129.7 ug
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Vitamin A, IU0.00 iu
Fatty acids, total saturated2.2 g
Fatty acids, total monounsaturated1.7 g
MUFA 18:11.1 g
Fatty acids, total polyunsaturated1.5 g
PUFA 18:20.09 g
Cholesterol3100 mg
Tryptophan0.12 g
Threonine0.57 g
Isoleucine0.47 g
Leucine0.89 g
Lysine0.71 g
Methionine0.25 g
Cystine0.12 g
Phenylalanine0.60 g
Tyrosine0.45 g
Valine0.55 g
Arginine0.63 g
Histidine0.29 g
Alanine0.59 g
Aspartic acid0.97 g
Glutamic acid1.4 g
Glycine0.50 g
Proline0.47 g
Serine0.59 g
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