Whole food · Soups, Sauces, and Gravies
| Water | 2.3 g |
| Energy | 438 kcal |
| Energy | 1832 kj |
| Protein | 16.7 g |
| Total lipid (fat) | 13.9 g |
| Ash | 2.0 g |
| Carbohydrate, by difference | 64.9 g |
| Fiber, total dietary | 0.20 g |
| Total Sugars | 14.5 g |
| Calcium, Ca | 187 mg |
| Iron, Fe | 1.0 mg |
| Magnesium, Mg | 56.0 mg |
| Phosphorus, P | 166 mg |
| Potassium, K | 309 mg |
| Sodium, Na | 1067 mg |
| Zinc, Zn | 0.09 mg |
| Copper, Cu | 0.00 mg |
| Selenium, Se | 27.6 ug |
| Vitamin C, total ascorbic acid | 1.1 mg |
| Thiamin | 0.10 mg |
| Riboflavin | 0.43 mg |
| Niacin | 2.5 mg |
| Vitamin B-6 | 0.10 mg |
| Folate, total | 21.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 21.0 ug |
| Folate, DFE | 21.0 ug |
| Choline, total | 115 mg |
| Vitamin B-12 | 0.30 ug |
| Vitamin B-12, added | 0.00 ug |
| Vitamin A, RAE | 25.0 ug |
| Retinol | 0.00 ug |
| Carotene, beta | 264 ug |
| Carotene, alpha | 70.0 ug |
| Cryptoxanthin, beta | 1.0 ug |
| Vitamin A, IU | 500 iu |
| Lycopene | 19.0 ug |
| Lutein + zeaxanthin | 272 ug |
| Vitamin E (alpha-tocopherol) | 0.72 mg |
| Vitamin E, added | 0.00 mg |
| Vitamin D (D2 + D3), International Units | 0.00 iu |
| Vitamin D (D2 + D3) | 0.00 ug |
| Vitamin K (phylloquinone) | 66.9 ug |
| Fatty acids, total saturated | 3.4 g |
| SFA 4:0 | 0.00 g |
| SFA 6:0 | 0.00 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.00 g |
| SFA 12:0 | 0.00 g |
| SFA 14:0 | 0.01 g |
| SFA 16:0 | 2.6 g |
| SFA 18:0 | 0.66 g |
| Fatty acids, total monounsaturated | 5.4 g |
| MUFA 16:1 | 0.56 g |
| MUFA 18:1 | 4.6 g |
| MUFA 20:1 | 0.11 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 4.5 g |
| PUFA 18:2 | 4.3 g |
| PUFA 18:3 | 0.13 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:4 | 0.01 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Cholesterol | 13.0 mg |
| Alcohol, ethyl | 0.00 g |
| Caffeine | 0.00 mg |
| Theobromine | 0.00 mg |