Infant formula, Gerber Good Start Gentle, Stage 1, powder, made with bottled water
Common food
Photo: Wikipedia
This is a finely milled, pale yellow powder that dissolves smoothly into a creamy, mild-tasting liquid. It's designed for gentle digestion, featuring a 60/40 whey-to-casein protein blend and prebiotic fiber. The nutrition is precisely balanced for infant needs, with 66 calories and 7.3g of carbohydrates per 100g of prepared formula.
Calorie split: 9% protein · 45% carbs · 46% fat
↓ Full nutrition💚 Why it's loved
Parents appreciate its gentle formula that often reduces fussiness and gas in sensitive babies. The powder mixes easily with water without clumping, making nighttime feedings less stressful.
⚠️ Watch-outs & how to enjoy it better
The 7.3g of sugar per 100g, while naturally occurring lactose, is a consideration for parents monitoring sugar intake. The formula is a common allergen (contains milk) and is not suitable for infants with galactosemia. To manage sugar, ensure it's part of a balanced feeding schedule and not used to sweeten other foods.
Key benefits
- Gentle 60/40 whey-to-casein protein ratio
- Contains prebiotic fiber for digestive health
- Fortified with DHA for brain & eye development
- Iron-enriched to support cognitive development
- Lactose as the primary carbohydrate source
🍽️ Popular dishes
🌍 Where it's eaten
💡 Did you know?
The 'Gentle' designation comes from the partially hydrolyzed whey protein, which is broken down into smaller pieces to be easier on a baby's developing digestive system.
Full nutrition (USDA data · scales with serving)
| Water | 87.4 g |
| Energy | 66.0 kcal |
| Protein | 1.4 g |
| Total lipid (fat) | 3.3 g |
| Carbohydrate, by difference | 7.3 g |
| Fiber, total dietary | 0.00 g |
| Total Sugars | 7.3 g |
| Calcium, Ca | 53.0 mg |
| Iron, Fe | 0.99 mg |
| Magnesium, Mg | 6.0 mg |
| Phosphorus, P | 25.0 mg |
| Potassium, K | 71.0 mg |
| Sodium, Na | 19.0 mg |
| Zinc, Zn | 0.52 mg |
| Copper, Cu | 0.06 mg |
| Selenium, Se | 1.9 ug |
| Vitamin C, total ascorbic acid | 6.5 mg |
| Thiamin | 0.07 mg |
| Riboflavin | 0.09 mg |
| Niacin | 0.69 mg |
| Vitamin B-6 | 0.05 mg |
| Folate, total | 10.0 ug |
| Folic acid | 10.0 ug |
| Folate, food | 0.00 ug |
| Folate, DFE | 17.0 ug |
| Choline, total | 15.8 mg |
| Vitamin B-12 | 0.22 ug |
| Vitamin B-12, added | 0.22 ug |
| Vitamin A, RAE | 60.0 ug |
| Retinol | 60.0 ug |
| Carotene, beta | 0.00 ug |
| Carotene, alpha | 0.00 ug |
| Cryptoxanthin, beta | 0.00 ug |
| Lycopene | 0.00 ug |
| Lutein + zeaxanthin | 0.00 ug |
| Vitamin E (alpha-tocopherol) | 0.58 mg |
| Vitamin E, added | 0.58 mg |
| Vitamin D (D2 + D3) | 1.0 ug |
| Vitamin K (phylloquinone) | 5.3 ug |
| Alcohol, ethyl | 0.00 g |
| Caffeine | 0.00 mg |
| Theobromine | 0.00 mg |
Fat & fatty acid profile (per 100g)
| Fatty acids, total saturated | 1.4 g |
| SFA 4:0 | 0.00 g |
| SFA 6:0 | 0.01 g |
| SFA 8:0 | 0.06 g |
| SFA 10:0 | 0.04 g |
| SFA 12:0 | 0.30 g |
| SFA 14:0 | 0.13 g |
| SFA 16:0 | 0.74 g |
| SFA 18:0 | 0.13 g |
| Fatty acids, total monounsaturated | 1.2 g |
| MUFA 16:1 | 0.01 g |
| MUFA 18:1 | 1.2 g |
| MUFA 20:1 | 0.01 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 0.65 g |
| PUFA 18:2 | 0.56 g |
| PUFA 18:3 | 0.06 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:4 | 0.02 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.01 g |
| Cholesterol | 0.00 mg |
FAQ
What does 'Stage 1' mean?
Stage 1 formulas are nutritionally complete and designed to be the sole source of nutrition for infants from birth through about 12 months.
Why is it made with bottled water in the description?
This specifies the preparation method for the nutritional data. The powder itself is mixed with water; using bottled water is a common choice for its consistent mineral content.
Is the sugar added?
No, the 7.3g of sugar is primarily lactose, the natural sugar found in milk, which is the main carbohydrate in the formula.
Nutrient density (calculated · NRF9.3)
Nutrient Rich Foods index: beneficial nutrients (protein, fiber, vitamins, minerals) minus saturated fat, added sugar & sodium, per 100 kcal.
NRF9.3 index — Fulgoni, Keast & Drewnowski, 2009. Computed from USDA nutrients.
Weight-loss friendliness (composite index)
Energy density 0.66 kcal/g · 9% calories from protein · 0.0 g fiber · 7.3 g sugar per 100 g.
Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.
Dietary load (calculated from USDA values)
Potential renal acid load. Positive = acid-forming, negative = alkaline-forming.
Sodium-to-potassium ratio: 0.27 (lower is better — aim for ≤ 1)
Sodium:potassium per WHO potassium guidance. Computed from USDA nutrients.