Whole food · Baked Products
| Water | 3.6 g |
| Energy | 415 kcal |
| Energy | 1736 kj |
| Protein | 5.1 g |
| Total lipid (fat) | 9.8 g |
| Ash | 2.4 g |
| Carbohydrate, by difference | 79.2 g |
| Calcium, Ca | 172 mg |
| Iron, Fe | 1.8 mg |
| Magnesium, Mg | 8.0 mg |
| Phosphorus, P | 247 mg |
| Potassium, K | 169 mg |
| Sodium, Na | 567 mg |
| Zinc, Zn | 0.20 mg |
| Copper, Cu | 0.05 mg |
| Manganese, Mn | 0.53 mg |
| Selenium, Se | 14.9 ug |
| Vitamin C, total ascorbic acid | 1.2 mg |
| Thiamin | 0.27 mg |
| Riboflavin | 0.17 mg |
| Niacin | 2.2 mg |
| Pantothenic acid | 0.29 mg |
| Vitamin B-6 | 0.08 mg |
| Folate, total | 67.0 ug |
| Folic acid | 53.0 ug |
| Folate, food | 14.0 ug |
| Folate, DFE | 104 ug |
| Vitamin B-12 | 0.04 ug |
| Vitamin A, RAE | 97.0 ug |
| Retinol | 0.00 ug |
| Vitamin A, IU | 1930 iu |
| Fatty acids, total saturated | 1.5 g |
| SFA 4:0 | 0.00 g |
| SFA 6:0 | 0.00 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.00 g |
| SFA 12:0 | 0.00 g |
| SFA 14:0 | 0.01 g |
| SFA 16:0 | 0.99 g |
| SFA 18:0 | 0.47 g |
| Fatty acids, total monounsaturated | 4.0 g |
| MUFA 16:1 | 0.04 g |
| MUFA 18:1 | 4.0 g |
| Fatty acids, total polyunsaturated | 3.7 g |
| PUFA 18:2 | 3.4 g |
| PUFA 18:3 | 0.26 g |
| Cholesterol | 0.00 mg |
| Tryptophan | 0.06 g |
| Threonine | 0.15 g |
| Isoleucine | 0.19 g |
| Leucine | 0.34 g |
| Lysine | 0.14 g |
| Methionine | 0.08 g |
| Cystine | 0.09 g |
| Phenylalanine | 0.24 g |
| Tyrosine | 0.15 g |
| Valine | 0.21 g |
| Arginine | 0.20 g |
| Histidine | 0.11 g |
| Alanine | 0.18 g |
| Aspartic acid | 0.29 g |
| Glutamic acid | 1.5 g |
| Glycine | 0.17 g |
| Proline | 0.51 g |
| Serine | 0.24 g |