Whole food · Soups, Sauces, and Gravies
| Water | 74.1 g |
| Energy | 112 kcal |
| Energy | 469 kj |
| Protein | 3.5 g |
| Total lipid (fat) | 3.4 g |
| Ash | 2.1 g |
| Carbohydrate, by difference | 16.9 g |
| Fiber, total dietary | 1.2 g |
| Calcium, Ca | 14.0 mg |
| Iron, Fe | 0.89 mg |
| Magnesium, Mg | 6.0 mg |
| Phosphorus, P | 45.0 mg |
| Potassium, K | 176 mg |
| Sodium, Na | 731 mg |
| Zinc, Zn | 0.60 mg |
| Copper, Cu | 0.10 mg |
| Manganese, Mn | 0.20 mg |
| Selenium, Se | 4.0 ug |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Thiamin | 0.07 mg |
| Riboflavin | 0.07 mg |
| Niacin | 1.5 mg |
| Pantothenic acid | 0.15 mg |
| Vitamin B-6 | 0.07 mg |
| Folate, total | 15.0 ug |
| Folic acid | 9.0 ug |
| Folate, food | 6.0 ug |
| Folate, DFE | 21.0 ug |
| Vitamin B-12 | 0.15 ug |
| Vitamin A, RAE | 21.0 ug |
| Retinol | 0.00 ug |
| Vitamin A, IU | 425 iu |
| Vitamin E (alpha-tocopherol) | 0.62 mg |
| Fatty acids, total saturated | 1.3 g |
| SFA 14:0 | 0.07 g |
| SFA 16:0 | 0.70 g |
| SFA 18:0 | 0.43 g |
| Fatty acids, total monounsaturated | 1.4 g |
| MUFA 16:1 | 0.10 g |
| MUFA 18:1 | 1.2 g |
| Fatty acids, total polyunsaturated | 0.54 g |
| PUFA 18:2 | 0.46 g |
| PUFA 18:3 | 0.07 g |
| Cholesterol | 3.0 mg |
| Tryptophan | 0.03 g |
| Threonine | 0.11 g |
| Isoleucine | 0.14 g |
| Leucine | 0.23 g |
| Lysine | 0.19 g |
| Methionine | 0.07 g |
| Cystine | 0.04 g |
| Phenylalanine | 0.14 g |
| Tyrosine | 0.09 g |
| Valine | 0.15 g |
| Arginine | 0.14 g |
| Histidine | 0.08 g |
| Alanine | 0.16 g |
| Aspartic acid | 0.26 g |
| Glutamic acid | 0.98 g |
| Glycine | 0.17 g |
| Proline | 0.23 g |
| Serine | 0.13 g |
| Alcohol, ethyl | 0.00 g |