Jagerbomb
Common food
Photo: Wikipedia
The Jagerbomb is a high-energy, effervescent cocktail made by dropping a shot of Jägermeister into a glass of energy drink. It delivers a sharp, sweet, and herbal flavor with a fizzy, carbonated texture that is both stimulating and refreshing. Nutritionally, it is almost entirely composed of simple sugars, offering a quick burst of energy with negligible protein or fat.
Calorie split: 2% protein · 98% carbs · 0% fat
↓ Full nutrition💚 Why it's loved
People love the Jagerbomb for its potent combination of the sweet, spicy, and herbal complexity of Jägermeister cut by the sharp, fruity buzz of an energy drink, creating a uniquely stimulating and social ritual.
⚠️ Watch-outs & how to enjoy it better
This drink is extremely high in sugar, which can lead to a sharp blood-sugar spike followed by a crash. The combination of alcohol and high-dose caffeine can mask intoxication, leading to overconsumption. To counteract, practice strict portion control (one drink max), avoid it on an empty stomach, and pair it with a protein-rich snack to slow sugar absorption.
Key benefits
- Provides a rapid source of carbohydrates for quick energy.
- The herbal notes of Jägermeister contain some botanical compounds.
- Serves as a social lubricant and party drink.
- The carbonation can aid in quick consumption.
- Simple to prepare with just two ingredients.
🍽️ Popular dishes
🌍 Where it's eaten
💡 Did you know?
The 'bomb' in Jagerbomb refers to the method of dropping the shot glass into the larger glass, a style of serving that became a massive trend in bars and clubs in the early 2000s.
Full nutrition (USDA data · scales with serving)
| Water | 78.3 g |
| Energy | 102 kcal |
| Protein | 0.34 g |
| Total lipid (fat) | 0.03 g |
| Carbohydrate, by difference | 16.0 g |
| Fiber, total dietary | 0.00 g |
| Total Sugars | 16.0 g |
| Calcium, Ca | 5.0 mg |
| Iron, Fe | 0.06 mg |
| Magnesium, Mg | 14.0 mg |
| Phosphorus, P | 1.0 mg |
| Potassium, K | 3.0 mg |
| Sodium, Na | 30.0 mg |
| Zinc, Zn | 0.02 mg |
| Copper, Cu | 0.01 mg |
| Selenium, Se | 0.20 ug |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.08 mg |
| Niacin | 7.4 mg |
| Vitamin B-6 | 1.6 mg |
| Folate, total | 0.00 ug |
| Folic acid | 0.00 ug |
| Folate, food | 0.00 ug |
| Folate, DFE | 0.00 ug |
| Choline, total | 0.20 mg |
| Vitamin B-12 | 1.5 ug |
| Vitamin B-12, added | 1.5 ug |
| Vitamin A, RAE | 0.00 ug |
| Retinol | 0.00 ug |
| Carotene, beta | 0.00 ug |
| Carotene, alpha | 0.00 ug |
| Cryptoxanthin, beta | 0.00 ug |
| Lycopene | 0.00 ug |
| Lutein + zeaxanthin | 0.00 ug |
| Vitamin E (alpha-tocopherol) | 0.00 mg |
| Vitamin E, added | 0.00 mg |
| Vitamin D (D2 + D3) | 0.00 ug |
| Vitamin K (phylloquinone) | 0.00 ug |
| Alcohol, ethyl | 5.3 g |
| Caffeine | 22.0 mg |
| Theobromine | 0.00 mg |
Fat & fatty acid profile (per 100g)
| Fatty acids, total saturated | 0.00 g |
| SFA 4:0 | 0.00 g |
| SFA 6:0 | 0.00 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.00 g |
| SFA 12:0 | 0.00 g |
| SFA 14:0 | 0.00 g |
| SFA 16:0 | 0.00 g |
| SFA 18:0 | 0.00 g |
| Fatty acids, total monounsaturated | 0.00 g |
| MUFA 16:1 | 0.00 g |
| MUFA 18:1 | 0.00 g |
| MUFA 20:1 | 0.00 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 0.00 g |
| PUFA 18:2 | 0.00 g |
| PUFA 18:3 | 0.00 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:4 | 0.00 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Cholesterol | 0.00 mg |
FAQ
What does a Jagerbomb taste like?
It has a complex, sweet, and herbal taste from the Jägermeister, blended with the sharp, fruity, and slightly medicinal flavor of the energy drink, all with a strong carbonated fizz.
Is a Jagerbomb very alcoholic?
A standard Jagerbomb contains about 1.75 oz of Jägermeister (35% ABV), making it roughly equivalent in alcohol to a strong beer or a glass of wine. The danger is the caffeine masking the alcohol's effects.
Can I make a non-alcoholic version?
Yes, you can create a 'Virgin Jagerbomb' by using a non-alcoholic herbal liqueur or a spiced syrup in place of Jägermeister, still dropped into an energy drink.
Nutrient density (calculated · NRF9.3)
Nutrient Rich Foods index: beneficial nutrients (protein, fiber, vitamins, minerals) minus saturated fat, added sugar & sodium, per 100 kcal.
NRF9.3 index — Fulgoni, Keast & Drewnowski, 2009. Computed from USDA nutrients.
Weight-loss friendliness (composite index)
Energy density 1.02 kcal/g · 1% calories from protein · 0.0 g fiber · 16.0 g sugar per 100 g.
Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.
Dietary load (calculated from USDA values)
Potential renal acid load. Positive = acid-forming, negative = alkaline-forming.
Sodium-to-potassium ratio: 10.00 (lower is better — aim for ≤ 1)
Sodium:potassium per WHO potassium guidance. Computed from USDA nutrients.