Broadbeans, immature seeds, cooked, boiled, drained, with salt
Whole food · Vegetables and Vegetable Products
= 100 g
↓ Full nutrition
Full nutrition (scales with serving)
| Water | 83.7 g |
| Energy | 62.0 kcal |
| Energy | 259 kj |
| Protein | 4.8 g |
| Total lipid (fat) | 0.50 g |
| Ash | 0.90 g |
| Carbohydrate, by difference | 10.1 g |
| Calcium, Ca | 18.0 mg |
| Iron, Fe | 1.5 mg |
| Magnesium, Mg | 31.0 mg |
| Phosphorus, P | 73.0 mg |
| Potassium, K | 193 mg |
| Sodium, Na | 277 mg |
| Zinc, Zn | 0.47 mg |
| Copper, Cu | 0.06 mg |
| Manganese, Mn | 0.26 mg |
| Selenium, Se | 1.0 ug |
| Vitamin C, total ascorbic acid | 19.8 mg |
| Thiamin | 0.13 mg |
| Riboflavin | 0.09 mg |
| Niacin | 1.2 mg |
| Pantothenic acid | 0.07 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 58.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 58.0 ug |
| Folate, DFE | 58.0 ug |
| Vitamin B-12 | 0.00 ug |
| Vitamin A, RAE | 14.0 ug |
| Retinol | 0.00 ug |
| Vitamin A, IU | 270 iu |
| Vitamin D (D2 + D3), International Units | 0.00 iu |
| Vitamin D (D2 + D3) | 0.00 ug |
Fat & fatty acid profile (per 100g)
Amino acid profile (per 100g)