Whole food · American Indian/Alaska Native Foods
| Water | 88.2 g |
| Energy | 47.0 kcal |
| Energy | 195 kj |
| Protein | 0.85 g |
| Total lipid (fat) | 0.33 g |
| Ash | 0.56 g |
| Carbohydrate, by difference | 10.1 g |
| Fiber, total dietary | 1.9 g |
| Total Sugars | 3.7 g |
| Sucrose | 0.02 g |
| Glucose | 1.9 g |
| Fructose | 1.8 g |
| Lactose | 0.00 g |
| Maltose | 0.00 g |
| Galactose | 0.00 g |
| Starch | 0.00 g |
| Calcium, Ca | 13.0 mg |
| Iron, Fe | 0.40 mg |
| Magnesium, Mg | 15.0 mg |
| Phosphorus, P | 27.0 mg |
| Potassium, K | 110 mg |
| Sodium, Na | 14.0 mg |
| Zinc, Zn | 0.28 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 1.1 mg |
| Vitamin C, total ascorbic acid | 9.2 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.06 mg |
| Niacin | 0.47 mg |
| Pantothenic acid | 0.17 mg |
| Vitamin B-6 | 0.08 mg |
| Folate, total | 17.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 17.0 ug |
| Folate, DFE | 17.0 ug |
| Vitamin A, RAE | 50.0 ug |
| Carotene, beta | 277 ug |
| Carotene, alpha | 41.0 ug |
| Cryptoxanthin, beta | 0.00 ug |
| Vitamin A, IU | 496 iu |
| Lycopene | 0.00 ug |
| Vitamin E (alpha-tocopherol) | 1.6 mg |
| Tocopherol, beta | 0.06 mg |
| Tocopherol, gamma | 0.37 mg |
| Tocopherol, delta | 0.09 mg |
| Tocotrienol, alpha | 0.00 mg |
| Tocotrienol, beta | 0.00 mg |
| Tocotrienol, gamma | 0.00 mg |
| Tocotrienol, delta | 0.00 mg |
| Vitamin K (phylloquinone) | 14.8 ug |
| Vitamin K (Dihydrophylloquinone) | 0.00 ug |
| Vitamin K (Menaquinone-4) | 0.00 ug |