Salmonberry wine

Salmonberry wine is a traditional fermented beverage made from the fruit of the salmonberry plant (Rubus spectabilis), which is native to the coastal regions of the Pacific Northwest. The wine is typically produced by foraging the bright pink-orange berries, then fermenting them with sugar, water, and yeast, resulting in a unique, slightly tart and floral drink with a distinctive regional character.

🍽️ Nutrition at a glance

As a fruit wine, salmonberry wine is primarily a source of carbohydrates from natural fruit sugars and any added sugar, with negligible protein and fat. It provides some antioxidants and vitamins from the berries, and a typical serving contains roughly 120-150 calories.

Nutrition breakdown

Calories	135 kcal
Protein	0.3 g
Carbs	34 g
Fat	0.2 g
Fiber	0.5 g
Sugar	28 g
Sodium	8 mg
Vitamin C	15 mg
Potassium	180 mg
Manganese	0.3 mg
Vitamin K	4 mcg
Magnesium	12 mg
Iron	0.4 mg
Copper	0.1 mg
Phosphorus	20 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, salmonberry wine is a foraged, artisanal product deeply tied to the indigenous and coastal communities of the Pacific Northwest, representing a connection to local ecosystems and traditional foodways. Nutritionally, the salmonberry itself is rich in vitamin C and antioxidants, which can carry over into the wine.