Whole food · Pork Products
| Water | 56.9 g |
| Energy | 271 kcal |
| Energy | 1134 kj |
| Protein | 24.1 g |
| Total lipid (fat) | 18.6 g |
| Ash | 0.80 g |
| Carbohydrate, by difference | 0.00 g |
| Fiber, total dietary | 0.00 g |
| Calcium, Ca | 19.0 mg |
| Iron, Fe | 5.0 mg |
| Magnesium, Mg | 20.0 mg |
| Phosphorus, P | 174 mg |
| Potassium, K | 237 mg |
| Sodium, Na | 109 mg |
| Zinc, Zn | 4.5 mg |
| Copper, Cu | 0.11 mg |
| Manganese, Mn | 0.01 mg |
| Selenium, Se | 15.5 ug |
| Vitamin C, total ascorbic acid | 1.7 mg |
| Thiamin | 0.32 mg |
| Riboflavin | 0.51 mg |
| Niacin | 5.3 mg |
| Pantothenic acid | 0.51 mg |
| Vitamin B-6 | 0.23 mg |
| Folate, total | 4.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 4.0 ug |
| Folate, DFE | 4.0 ug |
| Vitamin B-12 | 2.4 ug |
| Vitamin A, RAE | 0.00 ug |
| Retinol | 0.00 ug |
| Vitamin A, IU | 0.00 iu |
| Fatty acids, total saturated | 6.4 g |
| SFA 10:0 | 0.02 g |
| SFA 12:0 | 0.09 g |
| SFA 14:0 | 0.34 g |
| SFA 16:0 | 4.1 g |
| SFA 18:0 | 1.9 g |
| Fatty acids, total monounsaturated | 8.8 g |
| MUFA 16:1 | 0.70 g |
| MUFA 18:1 | 7.9 g |
| MUFA 20:1 | 0.17 g |
| Fatty acids, total polyunsaturated | 1.9 g |
| PUFA 18:2 | 1.8 g |
| PUFA 18:3 | 0.09 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Cholesterol | 146 mg |
| Phytosterols | 0.00 mg |
| Tryptophan | 0.28 g |
| Threonine | 1.0 g |
| Isoleucine | 1.1 g |
| Leucine | 1.9 g |
| Lysine | 2.0 g |
| Methionine | 0.54 g |
| Phenylalanine | 1.00 g |
| Valine | 1.3 g |
| Arginine | 1.5 g |
| Histidine | 0.60 g |
| Aspartic acid | 2.2 g |
| Glutamic acid | 3.0 g |
| Glycine | 1.8 g |