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Turnip, raw

Common food

= 100 g
28.0 kcal
Calories
0.90 g
Protein
6.4 g
Carbs
0.10 g
Fat
1.8 g
Fiber
3.8 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water91.9 g
Energy28.0 kcal
Protein0.90 g
Total lipid (fat)0.10 g
Carbohydrate, by difference6.4 g
Fiber, total dietary1.8 g
Total Sugars3.8 g
Calcium, Ca30.0 mg
Iron, Fe0.30 mg
Magnesium, Mg11.0 mg
Phosphorus, P27.0 mg
Potassium, K191 mg
Sodium, Na67.0 mg
Zinc, Zn0.27 mg
Copper, Cu0.09 mg
Selenium, Se0.70 ug
Vitamin C, total ascorbic acid21.0 mg
Thiamin0.04 mg
Riboflavin0.03 mg
Niacin0.40 mg
Vitamin B-60.09 mg
Folate, total15.0 ug
Folic acid0.00 ug
Folate, food15.0 ug
Folate, DFE15.0 ug
Choline, total11.1 mg
Vitamin B-120.00 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.03 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3)0.00 ug
Vitamin K (phylloquinone)0.10 ug
Fatty acids, total saturated0.01 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.00 g
SFA 16:00.01 g
SFA 18:00.00 g
Fatty acids, total monounsaturated0.01 g
MUFA 16:10.00 g
MUFA 18:10.01 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.05 g
PUFA 18:20.01 g
PUFA 18:30.04 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol0.00 mg
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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