Whole food · Snacks
These are airy, crunchy corn chips puffed through extrusion and dusted with a smoky, sweet, and tangy barbecue seasoning. Their texture is light and shatteringly crisp, designed to dissolve quickly on the tongue. Nutritionally, they are a high-energy snack, packing over 500 calories and significant fat per 100g.
People love them for the intensely satisfying combination of a bold, smoky-sweet barbecue flavor and an addictive, airy crunch. They are a cultural staple for casual gatherings, movie nights, and game days, embodying the ultimate comfort snack.
Their high fat, calorie, and likely sodium content makes them a poor choice for regular snacking, especially for those monitoring blood pressure or heart health. The refined carbohydrates can cause rapid blood sugar spikes. To counteract, practice strict portion control (e.g., a single serving is about 28g), pair with a protein source like hummus or cheese, and drink water to help manage salt intake.
The barbecue flavoring often contains a complex blend of over a dozen ingredients, including tomato powder, onion powder, garlic powder, and various spices, to create its signature smoky-sweet profile.
| Water | 1.2 g |
| Energy | 523 kcal |
| Energy | 2188 kj |
| Protein | 7.0 g |
| Total lipid (fat) | 32.7 g |
| Ash | 2.8 g |
| Carbohydrate, by difference | 56.2 g |
| Fiber, total dietary | 5.2 g |
| Calcium, Ca | 131 mg |
| Iron, Fe | 1.5 mg |
| Magnesium, Mg | 77.0 mg |
| Phosphorus, P | 207 mg |
| Potassium, K | 236 mg |
| Sodium, Na | 763 mg |
| Zinc, Zn | 1.1 mg |
| Copper, Cu | 0.17 mg |
| Manganese, Mn | 0.77 mg |
| Selenium, Se | 4.1 ug |
| Vitamin C, total ascorbic acid | 1.7 mg |
| Thiamin | 0.07 mg |
| Riboflavin | 0.21 mg |
| Niacin | 1.6 mg |
| Pantothenic acid | 0.14 mg |
| Vitamin B-6 | 0.23 mg |
| Folate, total | 39.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 39.0 ug |
| Folate, DFE | 39.0 ug |
| Vitamin B-12 | 0.00 ug |
| Vitamin A, RAE | 31.0 ug |
| Retinol | 0.00 ug |
| Vitamin A, IU | 611 iu |
| Fatty acids, total saturated | 4.5 g |
| SFA 16:0 | 3.5 g |
| SFA 18:0 | 0.96 g |
| Fatty acids, total monounsaturated | 9.5 g |
| MUFA 16:1 | 0.09 g |
| MUFA 18:1 | 9.4 g |
| Fatty acids, total polyunsaturated | 16.2 g |
| PUFA 18:2 | 14.9 g |
| PUFA 18:3 | 1.2 g |
| Cholesterol | 0.00 mg |
| Tryptophan | 0.06 g |
| Threonine | 0.28 g |
| Isoleucine | 0.28 g |
| Leucine | 0.75 g |
| Lysine | 0.28 g |
| Methionine | 0.13 g |
| Cystine | 0.12 g |
| Phenylalanine | 0.33 g |
| Tyrosine | 0.27 g |
| Valine | 0.36 g |
| Arginine | 0.37 g |
| Histidine | 0.20 g |
| Alanine | 0.47 g |
| Aspartic acid | 0.59 g |
| Glutamic acid | 1.2 g |
| Glycine | 0.29 g |
| Proline | 0.52 g |
| Serine | 0.34 g |
Are these the same as traditional tortilla chips?
No. Traditional tortilla chips are typically sliced from corn masa dough and fried or baked, while these are made from a corn-based dough that is extruded under heat and pressure, creating a puffed, lighter texture.
Why are they so high in calories and fat?
The extrusion process and the need for the seasoning to adhere often require significant oil. Additionally, the barbecue flavoring can contain added sugars, contributing to the high calorie density.
Do they contain gluten?
While corn is naturally gluten-free, cross-contamination is possible in facilities that also process wheat. Always check the packaging for a certified gluten-free label if you have celiac disease or severe sensitivity.