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Muffins, blueberry, dry mix

Whole food · Baked Products

= 100 g
293 kcal
Calories
3.5 g
Protein
61.0 g
Carbs
3.3 g
Fat
1.4 g
Fiber
32.7 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water30.2 g
Energy293 kcal
Energy1224 kj
Protein3.5 g
Total lipid (fat)3.3 g
Ash2.1 g
Carbohydrate, by difference61.0 g
Fiber, total dietary1.4 g
Total Sugars32.7 g
Calcium, Ca18.0 mg
Iron, Fe1.6 mg
Magnesium, Mg13.0 mg
Phosphorus, P220 mg
Potassium, K48.0 mg
Sodium, Na479 mg
Zinc, Zn0.33 mg
Copper, Cu0.09 mg
Manganese, Mn0.28 mg
Selenium, Se3.1 ug
Vitamin C, total ascorbic acid2.3 mg
Thiamin0.23 mg
Riboflavin0.23 mg
Niacin1.9 mg
Pantothenic acid0.55 mg
Vitamin B-60.08 mg
Folate, total53.0 ug
Vitamin B-120.00 ug
Vitamin A, RAE1.0 ug
Retinol0.00 ug
Vitamin A, IU18.0 iu
Fatty acids, total saturated1.2 g
SFA 14:00.02 g
SFA 16:00.60 g
SFA 18:00.53 g
Fatty acids, total monounsaturated0.70 g
MUFA 16:10.00 g
MUFA 18:10.70 g
MUFA 20:10.00 g
Fatty acids, total polyunsaturated1.3 g
PUFA 18:21.3 g
PUFA 18:30.00 g
Fatty acids, total trans0.23 g
Cholesterol0.00 mg
Tryptophan0.07 g
Threonine0.14 g
Isoleucine0.18 g
Leucine0.33 g
Lysine0.17 g
Methionine0.08 g
Cystine0.11 g
Phenylalanine0.23 g
Tyrosine0.14 g
Valine0.21 g
Arginine0.19 g
Histidine0.10 g
Alanine0.15 g
Aspartic acid0.20 g
Glutamic acid1.6 g
Glycine0.17 g
Proline0.54 g
Serine0.26 g
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