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Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted

Whole food · Baby Foods

Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted

Photo: Wikipedia

Enfamil Enspire is a premium infant formula powder designed to mimic the composition of breast milk, featuring a blend of nutrients including MFGM and lactoferrin. It has a fine, pale-yellow powder texture that dissolves smoothly into a creamy, milky liquid with a mild, slightly sweet taste. Its nutritional profile is dense, providing a balanced mix of fats, proteins, and carbohydrates to support infant growth.

= 100 g
514 kcal
Calories
10.5 g
Protein
57.2 g
Carbs
27.0 g
Fat
0.00 g
Fiber
53.0 g
Sugar

Calorie split: 8% protein · 45% carbs · 47% fat

↓ Full nutrition

💚 Why it's loved

Parents trust it for its advanced nutrient profile that closely mirrors breast milk, offering peace of mind. Its reliable mixability and consistent, mild flavor make feeding time smoother for both babies and caregivers.

⚠️ Watch-outs & how to enjoy it better

The high sugar content (53g per 100g powder) is inherent to formula's carbohydrate source (lactose) but requires proper reconstitution to avoid excessive sweetness. As a dairy-based product, it is unsuitable for infants with confirmed cow's milk protein allergy or galactosemia. Always consult a pediatrician before use.

Key benefits

🍽️ Popular dishes

🌍 Where it's eaten

💡 Did you know?

Enfamil Enspire was the first formula in the U.S. to include both MFGM (milk fat globule membrane) and lactoferrin, two proteins previously only available in breast milk.

Nutrition Facts
Amount Per 100 g
Calories514
% Daily Value*
Total Fat 27.0g35%
Saturated Fat 11.3g57%
Trans Fat —
Cholesterol 32.0mg11%
Sodium 135mg6%
Total Carbohydrate 57.2g21%
Dietary Fiber 0.00g0%
Total Sugars 53.0g
Protein 10.5g
Vitamin D 7.5mcg38%
Calcium 390mg30%
Iron 9.0mg50%
Potassium 540mg11%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Full nutrition (USDA data · scales with serving)

Water2.8 g
Energy514 kcal
Energy2150 kj
Protein10.5 g
Total lipid (fat)27.0 g
Ash2.5 g
Carbohydrate, by difference57.2 g
Fiber, total dietary0.00 g
Total Sugars53.0 g
Calcium, Ca390 mg
Iron, Fe9.0 mg
Magnesium, Mg40.0 mg
Phosphorus, P220 mg
Potassium, K540 mg
Sodium, Na135 mg
Zinc, Zn5.0 mg
Copper, Cu0.38 mg
Manganese, Mn0.07 mg
Selenium, Se14.0 ug
Vitamin C, total ascorbic acid60.0 mg
Thiamin0.40 mg
Riboflavin0.70 mg
Niacin5.0 mg
Pantothenic acid2.5 mg
Vitamin B-60.30 mg
Folate, total80.0 ug
Folic acid80.0 ug
Folate, food0.00 ug
Folate, DFE136 ug
Choline, total120 mg
Vitamin B-121.5 ug
Vitamin B-12, added1.5 ug
Vitamin A, RAE450 ug
Retinol450 ug
Vitamin A, IU1500 iu
Vitamin E (alpha-tocopherol)4.5 mg
Vitamin E, added4.5 mg
Vitamin D (D2 + D3), International Units300 iu
Vitamin D (D2 + D3)7.5 ug
Vitamin K (phylloquinone)45.0 ug

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated11.3 g
SFA 6:00.04 g
SFA 8:00.43 g
SFA 10:00.32 g
SFA 12:02.4 g
SFA 14:01.1 g
SFA 16:05.9 g
SFA 18:01.0 g
SFA 20:00.07 g
SFA 22:00.07 g
Fatty acids, total monounsaturated9.3 g
MUFA 16:10.04 g
MUFA 18:19.2 g
MUFA 20:10.04 g
Fatty acids, total polyunsaturated5.1 g
PUFA 18:24.0 g
PUFA 18:30.36 g
PUFA 20:40.17 g
PUFA 22:6 n-3 (DHA)0.17 g
Cholesterol32.0 mg

FAQ

How does it differ from regular milk?
It is a nutritionally complete, engineered food designed to meet an infant's specific needs, with added vitamins, minerals, and specialized proteins not present in regular cow's milk, which is unsafe for infants under 1 year.

Can I mix it with water from any source?
For safety, use safe, treated water (boiled and cooled, or bottled nursery water) to prepare formula. Tap water may contain contaminants or excessive minerals not suitable for infants.

Is the powder safe to taste?
While generally safe, the powder is not sterile. It's best to avoid tasting to prevent introducing bacteria. The risk is low but exists, especially for immunocompromised individuals.

Nutrient density (calculated · NRF9.3)

40
Good nutrient density — rich in vitamin A, vitamin C, iron
Nutrient Rich Foods index: beneficial nutrients (protein, fiber, vitamins, minerals) minus saturated fat, added sugar & sodium, per 100 kcal.

NRF9.3 index — Fulgoni, Keast & Drewnowski, 2009. Computed from USDA nutrients.

Weight-loss friendliness (composite index)

0
Low for weight loss
Energy density 5.14 kcal/g · 8% calories from protein · 0.0 g fiber · 53.0 g sugar per 100 g.

Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.

Dietary load (calculated from USDA values)

-4.2
Alkaline-forming — PRAL -4.2 mEq / 100 g
Potential renal acid load. Positive = acid-forming, negative = alkaline-forming.

Sodium-to-potassium ratio: 0.25 (lower is better — aim for ≤ 1)

Sodium:potassium per WHO potassium guidance. Computed from USDA nutrients.

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