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Water convolvulus, cooked, boiled, drained, with salt

Whole food · Vegetables and Vegetable Products

= 100 g
20.0 kcal
Calories
2.1 g
Protein
3.7 g
Carbs
0.24 g
Fat
1.9 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water92.9 g
Energy20.0 kcal
Energy85.0 kj
Protein2.1 g
Total lipid (fat)0.24 g
Ash1.1 g
Carbohydrate, by difference3.7 g
Fiber, total dietary1.9 g
Calcium, Ca54.0 mg
Iron, Fe1.3 mg
Magnesium, Mg30.0 mg
Phosphorus, P42.0 mg
Potassium, K284 mg
Sodium, Na358 mg
Zinc, Zn0.16 mg
Copper, Cu0.02 mg
Manganese, Mn0.14 mg
Selenium, Se0.90 ug
Vitamin C, total ascorbic acid16.0 mg
Thiamin0.05 mg
Riboflavin0.08 mg
Niacin0.50 mg
Pantothenic acid0.13 mg
Vitamin B-60.08 mg
Folate, total35.0 ug
Folic acid0.00 ug
Folate, food35.0 ug
Folate, DFE35.0 ug
Vitamin B-120.00 ug
Vitamin A, RAE260 ug
Retinol0.00 ug
Vitamin A, IU5200 iu
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Fatty acids, total trans0.00 g
Cholesterol0.00 mg
Threonine0.11 g
Isoleucine0.08 g
Leucine0.12 g
Lysine0.09 g
Methionine0.04 g
Cystine0.02 g
Phenylalanine0.10 g
Tyrosine0.06 g
Valine0.11 g
Arginine0.12 g
Histidine0.04 g
Alanine0.09 g
Aspartic acid0.52 g
Glutamic acid0.20 g
Glycine0.08 g
Proline0.07 g
Serine0.10 g
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