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Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program)

Whole food · Fruits and Fruit Juices

= 100 g
49.0 kcal
Calories
0.60 g
Protein
12.5 g
Carbs
0.10 g
Fat
1.6 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water86.3 g
Energy49.0 kcal
Energy205 kj
Protein0.60 g
Total lipid (fat)0.10 g
Ash0.50 g
Carbohydrate, by difference12.5 g
Fiber, total dietary1.6 g
Calcium, Ca10.0 mg
Iron, Fe0.30 mg
Magnesium, Mg6.0 mg
Phosphorus, P12.0 mg
Potassium, K140 mg
Sodium, Na2.0 mg
Zinc, Zn0.08 mg
Copper, Cu0.04 mg
Manganese, Mn0.05 mg
Vitamin C, total ascorbic acid4.0 mg
Thiamin0.02 mg
Riboflavin0.02 mg
Niacin0.60 mg
Pantothenic acid0.09 mg
Vitamin B-60.05 mg
Folate, total2.0 ug
Folic acid0.00 ug
Folate, food2.0 ug
Folate, DFE2.0 ug
Vitamin B-120.00 ug
Vitamin A, RAE64.0 ug
Retinol0.00 ug
Vitamin A, IU1271 iu
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Fatty acids, total saturated0.01 g
SFA 16:00.01 g
SFA 18:00.00 g
Fatty acids, total monounsaturated0.04 g
MUFA 18:10.04 g
Fatty acids, total polyunsaturated0.02 g
PUFA 18:20.02 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg
Tryptophan0.01 g
Threonine0.02 g
Isoleucine0.02 g
Leucine0.04 g
Lysine0.04 g
Methionine0.00 g
Cystine0.00 g
Phenylalanine0.03 g
Tyrosine0.01 g
Valine0.02 g
Arginine0.02 g
Histidine0.01 g
Alanine0.03 g
Aspartic acid0.14 g
Glutamic acid0.06 g
Glycine0.02 g
Proline0.04 g
Serine0.03 g
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