Whole food · Lamb, Veal, and Game Products
| Water | 59.7 g |
| Energy | 218 kcal |
| Energy | 912 kj |
| Protein | 30.3 g |
| Total lipid (fat) | 9.8 g |
| Ash | 0.97 g |
| Carbohydrate, by difference | 0.00 g |
| Calcium, Ca | 9.0 mg |
| Iron, Fe | 0.83 mg |
| Magnesium, Mg | 22.0 mg |
| Phosphorus, P | 208 mg |
| Potassium, K | 289 mg |
| Sodium, Na | 68.0 mg |
| Zinc, Zn | 4.2 mg |
| Copper, Cu | 0.08 mg |
| Manganese, Mn | 0.01 mg |
| Selenium, Se | 12.5 ug |
| Thiamin | 0.06 mg |
| Riboflavin | 0.33 mg |
| Niacin | 9.0 mg |
| Pantothenic acid | 1.1 mg |
| Vitamin B-6 | 0.29 mg |
| Folate, total | 15.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 15.0 ug |
| Folate, DFE | 15.0 ug |
| Vitamin B-12 | 1.5 ug |
| Fatty acids, total saturated | 3.7 g |
| SFA 12:0 | 0.07 g |
| SFA 14:0 | 0.53 g |
| SFA 16:0 | 2.1 g |
| SFA 18:0 | 0.94 g |
| Fatty acids, total monounsaturated | 4.5 g |
| MUFA 16:1 | 0.42 g |
| MUFA 18:1 | 3.9 g |
| MUFA 20:1 | 0.04 g |
| Fatty acids, total polyunsaturated | 0.79 g |
| PUFA 18:2 | 0.62 g |
| PUFA 18:3 | 0.03 g |
| PUFA 20:4 | 0.10 g |
| Cholesterol | 116 mg |
| Tryptophan | 0.31 g |
| Threonine | 1.3 g |
| Isoleucine | 1.5 g |
| Leucine | 2.4 g |
| Lysine | 2.5 g |
| Methionine | 0.71 g |
| Cystine | 0.34 g |
| Phenylalanine | 1.2 g |
| Tyrosine | 0.96 g |
| Valine | 1.7 g |
| Arginine | 1.8 g |
| Histidine | 1.1 g |
| Alanine | 1.8 g |
| Aspartic acid | 2.6 g |
| Glutamic acid | 4.8 g |
| Glycine | 1.6 g |
| Proline | 1.3 g |
| Serine | 1.1 g |