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Veal, breast, whole, boneless, separable lean and fat, cooked, braised

Whole food · Lamb, Veal, and Game Products

= 100 g
266 kcal
Calories
27.0 g
Protein
0.00 g
Carbs
16.8 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water56.0 g
Energy266 kcal
Energy1113 kj
Protein27.0 g
Total lipid (fat)16.8 g
Ash0.89 g
Carbohydrate, by difference0.00 g
Calcium, Ca9.0 mg
Iron, Fe0.77 mg
Magnesium, Mg20.0 mg
Phosphorus, P191 mg
Potassium, K272 mg
Sodium, Na65.0 mg
Zinc, Zn3.6 mg
Copper, Cu0.07 mg
Manganese, Mn0.01 mg
Selenium, Se11.0 ug
Thiamin0.05 mg
Riboflavin0.30 mg
Niacin8.0 mg
Pantothenic acid1.0 mg
Vitamin B-60.26 mg
Folate, total13.0 ug
Folic acid0.00 ug
Folate, food13.0 ug
Folate, DFE13.0 ug
Vitamin B-121.3 ug
Fatty acids, total saturated6.5 g
SFA 12:00.11 g
SFA 14:00.97 g
SFA 16:03.8 g
SFA 18:01.6 g
Fatty acids, total monounsaturated8.0 g
MUFA 16:10.74 g
MUFA 18:16.9 g
MUFA 20:10.07 g
Fatty acids, total polyunsaturated1.1 g
PUFA 18:20.94 g
PUFA 18:30.06 g
PUFA 20:40.08 g
Cholesterol113 mg
Tryptophan0.27 g
Threonine1.2 g
Isoleucine1.3 g
Leucine2.1 g
Lysine2.2 g
Methionine0.63 g
Cystine0.31 g
Phenylalanine1.1 g
Tyrosine0.86 g
Valine1.5 g
Arginine1.6 g
Histidine0.98 g
Alanine1.6 g
Aspartic acid2.3 g
Glutamic acid4.3 g
Glycine1.4 g
Proline1.1 g
Serine1.0 g
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