Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA
Whole food · Baby Foods
Photo: Wikipedia
This is a specialized, ready-to-feed liquid nutrition designed for premature infants, with a noticeably sweet, milky taste and a smooth, thin, liquid texture. It delivers a high-calorie punch (101 kcal per 100g) to support rapid growth, fortified with essential brain-building fats like DHA and ARA.
Calorie split: 13% protein · 44% carbs · 43% fat
↓ Full nutrition💚 Why it's loved
Parents and caregivers rely on it for its precise, doctor-recommended nutrition that provides peace of mind during a critical developmental window. Its ready-to-use form is a lifeline for busy NICU stays and home care routines.
⚠️ Watch-outs & how to enjoy it better
The high sugar and calorie content, while medically necessary, can be a concern if used beyond its intended purpose or without supervision. It is a specialized medical food, not for general infant use, and its cost can be significant for families.
Key benefits
- High-calorie density for catch-up growth
- Fortified with DHA and ARA for brain & eye development
- Ready-to-feed format ensures sterility and convenience
- Balanced protein for tissue building
- Lactose-based carbohydrate source
🍽️ Popular dishes
🌍 Where it's eaten
💡 Did you know?
The '30 Calories' in the name refers to calories per fluid ounce, a standard measurement in neonatal nutrition that helps clinicians precisely calculate an infant's daily energy intake.
Full nutrition (USDA data · scales with serving)
| Water | 80.0 g |
| Energy | 101 kcal |
| Energy | 421 kj |
| Protein | 3.2 g |
| Total lipid (fat) | 4.8 g |
| Ash | 0.87 g |
| Carbohydrate, by difference | 11.1 g |
| Total Sugars | 2.0 g |
| Calcium, Ca | 159 mg |
| Iron, Fe | 1.7 mg |
| Magnesium, Mg | 9.0 mg |
| Phosphorus, P | 87.0 mg |
| Potassium, K | 95.0 mg |
| Sodium, Na | 68.0 mg |
| Zinc, Zn | 1.4 mg |
| Copper, Cu | 0.12 mg |
| Manganese, Mn | 0.01 mg |
| Selenium, Se | 4.8 ug |
| Vitamin C, total ascorbic acid | 19.3 mg |
| Thiamin | 0.19 mg |
| Riboflavin | 0.29 mg |
| Niacin | 3.9 mg |
| Pantothenic acid | 1.2 mg |
| Vitamin B-6 | 0.14 mg |
| Folate, total | 39.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 39.0 ug |
| Folate, DFE | 39.0 ug |
| Choline, total | 23.0 mg |
| Vitamin B-12 | 0.24 ug |
| Vitamin B-12, added | 0.24 ug |
| Vitamin A, RAE | 400 ug |
| Retinol | 400 ug |
| Vitamin A, IU | 1300 iu |
| Vitamin E (alpha-tocopherol) | 2.7 mg |
| Vitamin E, added | 2.7 mg |
| Vitamin D (D2 + D3), International Units | 290 iu |
| Vitamin D (D2 + D3) | 7.2 ug |
| Vitamin K (phylloquinone) | 8.7 ug |
Fat & fatty acid profile (per 100g)
| Fatty acids, total saturated | 2.2 g |
| SFA 8:0 | 1.3 g |
| SFA 10:0 | 0.51 g |
| SFA 14:0 | 0.01 g |
| SFA 16:0 | 0.21 g |
| SFA 18:0 | 0.11 g |
| SFA 20:0 | 0.01 g |
| SFA 22:0 | 0.02 g |
| Fatty acids, total monounsaturated | 1.4 g |
| MUFA 18:1 | 1.3 g |
| MUFA 20:1 | 0.01 g |
| Fatty acids, total polyunsaturated | 1.0 g |
| PUFA 18:2 | 0.78 g |
| PUFA 18:3 | 0.09 g |
| PUFA 20:4 | 0.03 g |
| PUFA 22:6 n-3 (DHA) | 0.02 g |
| Cholesterol | 8.0 mg |
FAQ
What does 'ready to feed' mean?
It means the formula is pre-mixed, sterile, and can be used directly from the container without adding water, which is crucial for the immune systems of premature infants.
Why are DHA and ARA added?
DHA (docosahexaenoic acid) and ARA (arachidonic acid) are long-chain fatty acids naturally found in breast milk that are critical for the development of an infant's brain and retina.
Can this be used for full-term babies?
No. This is a specialized medical formula for premature or low-birth-weight infants under specific medical guidance. Full-term babies have different nutritional needs.
Nutrient density (calculated · NRF9.3)
Nutrient Rich Foods index: beneficial nutrients (protein, fiber, vitamins, minerals) minus saturated fat, added sugar & sodium, per 100 kcal.
NRF9.3 index — Fulgoni, Keast & Drewnowski, 2009. Computed from USDA nutrients.
Weight-loss friendliness (composite index)
Energy density 1.01 kcal/g · 13% calories from protein · 0.0 g fiber · 2.0 g sugar per 100 g.
Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.
Dietary load (calculated from USDA values)
Potential renal acid load. Positive = acid-forming, negative = alkaline-forming.
Sodium-to-potassium ratio: 0.72 (lower is better — aim for ≤ 1)
Sodium:potassium per WHO potassium guidance. Computed from USDA nutrients.