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Game meat, squirrel, raw

Whole food · Lamb, Veal, and Game Products

= 100 g
120 kcal
Calories
21.2 g
Protein
0.00 g
Carbs
3.2 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water73.8 g
Energy120 kcal
Energy502 kj
Protein21.2 g
Total lipid (fat)3.2 g
Ash1.2 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Calcium, Ca2.0 mg
Iron, Fe4.7 mg
Magnesium, Mg24.0 mg
Phosphorus, P172 mg
Potassium, K304 mg
Sodium, Na103 mg
Selenium, Se9.3 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.07 mg
Riboflavin0.21 mg
Niacin4.0 mg
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Vitamin A, IU0.00 iu
Fatty acids, total saturated0.38 g
SFA 14:00.02 g
SFA 16:00.30 g
SFA 18:00.05 g
Fatty acids, total monounsaturated1.2 g
MUFA 16:10.10 g
MUFA 18:11.1 g
Fatty acids, total polyunsaturated0.94 g
PUFA 18:20.92 g
PUFA 18:30.02 g
Cholesterol83.0 mg
Threonine0.81 g
Isoleucine0.81 g
Leucine1.5 g
Lysine1.5 g
Methionine0.47 g
Phenylalanine0.82 g
Tyrosine0.64 g
Valine0.84 g
Arginine1.1 g
Histidine0.55 g
Alanine1.0 g
Aspartic acid1.7 g
Glutamic acid2.9 g
Glycine0.92 g
Proline0.79 g
Serine0.70 g
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