Whole food · Finfish and Shellfish Products
| Water | 59.2 g |
| Energy | 252 kcal |
| Energy | 1054 kj |
| Protein | 21.7 g |
| Total lipid (fat) | 17.6 g |
| Ash | 1.7 g |
| Carbohydrate, by difference | 0.00 g |
| Fiber, total dietary | 0.00 g |
| Calcium, Ca | 60.0 mg |
| Iron, Fe | 1.2 mg |
| Magnesium, Mg | 38.0 mg |
| Phosphorus, P | 349 mg |
| Potassium, K | 492 mg |
| Sodium, Na | 65.0 mg |
| Zinc, Zn | 0.47 mg |
| Copper, Cu | 0.08 mg |
| Manganese, Mn | 0.05 mg |
| Selenium, Se | 46.8 ug |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Thiamin | 0.18 mg |
| Riboflavin | 0.31 mg |
| Niacin | 10.8 mg |
| Pantothenic acid | 0.86 mg |
| Vitamin B-6 | 0.46 mg |
| Folate, total | 17.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 17.0 ug |
| Folate, DFE | 17.0 ug |
| Vitamin B-12 | 0.14 ug |
| Vitamin A, RAE | 36.0 ug |
| Retinol | 36.0 ug |
| Vitamin A, IU | 120 iu |
| Cholesterol | 96.0 mg |
| Tryptophan | 0.24 g |
| Threonine | 0.95 g |
| Isoleucine | 1.0 g |
| Leucine | 1.8 g |
| Lysine | 2.0 g |
| Methionine | 0.64 g |
| Cystine | 0.23 g |
| Phenylalanine | 0.85 g |
| Tyrosine | 0.73 g |
| Valine | 1.1 g |
| Arginine | 1.3 g |
| Histidine | 0.64 g |
| Alanine | 1.3 g |
| Aspartic acid | 2.2 g |
| Glutamic acid | 3.2 g |
| Glycine | 1.0 g |
| Proline | 0.77 g |
| Serine | 0.89 g |