Whole food · Beverages
| Water | 74.1 g |
| Energy | 113 kcal |
| Energy | 473 kj |
| Protein | 3.4 g |
| Total lipid (fat) | 2.8 g |
| Ash | 0.90 g |
| Carbohydrate, by difference | 18.9 g |
| Fiber, total dietary | 0.40 g |
| Calcium, Ca | 113 mg |
| Iron, Fe | 0.11 mg |
| Magnesium, Mg | 13.0 mg |
| Phosphorus, P | 100 mg |
| Potassium, K | 182 mg |
| Sodium, Na | 83.0 mg |
| Zinc, Zn | 0.36 mg |
| Copper, Cu | 0.02 mg |
| Manganese, Mn | 0.01 mg |
| Selenium, Se | 2.1 ug |
| Vitamin C, total ascorbic acid | 0.80 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.20 mg |
| Niacin | 0.17 mg |
| Pantothenic acid | 0.49 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 3.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 3.0 ug |
| Folate, DFE | 3.0 ug |
| Vitamin B-12 | 0.31 ug |
| Vitamin A, RAE | 26.0 ug |
| Retinol | 26.0 ug |
| Vitamin A, IU | 120 iu |
| Vitamin D (D2 + D3), International Units | 0.00 iu |
| Vitamin D (D2 + D3) | 0.00 ug |
| Fatty acids, total saturated | 1.7 g |
| Fatty acids, total trans | 0.00 g |
| Cholesterol | 11.0 mg |
| Tryptophan | 0.05 g |
| Threonine | 0.15 g |
| Isoleucine | 0.20 g |
| Leucine | 0.33 g |
| Lysine | 0.27 g |
| Methionine | 0.08 g |
| Cystine | 0.03 g |
| Phenylalanine | 0.16 g |
| Tyrosine | 0.16 g |
| Valine | 0.23 g |
| Arginine | 0.12 g |
| Histidine | 0.09 g |
| Alanine | 0.12 g |
| Aspartic acid | 0.25 g |
| Glutamic acid | 0.70 g |
| Glycine | 0.07 g |
| Proline | 0.33 g |
| Serine | 0.18 g |