Whole food · American Indian/Alaska Native Foods
| Water | 84.5 g |
| Energy | 62.0 kcal |
| Energy | 261 kj |
| Protein | 1.1 g |
| Total lipid (fat) | 0.28 g |
| Ash | 0.28 g |
| Carbohydrate, by difference | 13.8 g |
| Fiber, total dietary | 7.5 g |
| Total Sugars | 5.5 g |
| Sucrose | 0.07 g |
| Glucose | 2.4 g |
| Fructose | 3.0 g |
| Lactose | 0.00 g |
| Maltose | 0.00 g |
| Galactose | 0.00 g |
| Calcium, Ca | 36.0 mg |
| Iron, Fe | 0.64 mg |
| Magnesium, Mg | 26.0 mg |
| Phosphorus, P | 41.0 mg |
| Potassium, K | 175 mg |
| Sodium, Na | 4.0 mg |
| Zinc, Zn | 0.47 mg |
| Copper, Cu | 0.10 mg |
| Manganese, Mn | 0.37 mg |
| Vitamin C, total ascorbic acid | 26.4 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.08 mg |
| Niacin | 1.0 mg |
| Pantothenic acid | 0.30 mg |
| Vitamin B-6 | 0.10 mg |
| Folate, total | 5.0 ug |
| Folate, food | 5.0 ug |
| Choline, total | 9.5 mg |
| Betaine | 0.50 mg |
| Vitamin A, RAE | 2.0 ug |
| Carotene, beta | 13.0 ug |
| Carotene, alpha | 2.0 ug |
| Cryptoxanthin, beta | 31.0 ug |
| Vitamin A, IU | 50.0 iu |
| Lycopene | 0.00 ug |
| Lutein + zeaxanthin | 130 ug |
| Vitamin E (alpha-tocopherol) | 0.57 mg |
| Tocopherol, beta | 0.04 mg |
| Tocopherol, gamma | 2.2 mg |
| Tocopherol, delta | 2.4 mg |
| Tocotrienol, alpha | 0.00 mg |
| Tocotrienol, beta | 0.00 mg |
| Tocotrienol, gamma | 0.00 mg |
| Tocotrienol, delta | 0.00 mg |
| Vitamin K (phylloquinone) | 6.6 ug |
| Vitamin K (Dihydrophylloquinone) | 0.00 ug |
| Vitamin K (Menaquinone-4) | 0.00 ug |