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Game meat, boar, wild, raw

Whole food · Lamb, Veal, and Game Products

= 100 g
122 kcal
Calories
21.5 g
Protein
0.00 g
Carbs
3.3 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water72.5 g
Energy122 kcal
Energy510 kj
Protein21.5 g
Total lipid (fat)3.3 g
Ash0.97 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Calcium, Ca12.0 mg
Phosphorus, P120 mg
Selenium, Se9.8 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.39 mg
Riboflavin0.11 mg
Niacin4.0 mg
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Vitamin A, IU0.00 iu
Fatty acids, total saturated0.99 g
SFA 14:00.04 g
SFA 16:00.58 g
SFA 18:00.33 g
Fatty acids, total monounsaturated1.3 g
MUFA 16:10.17 g
MUFA 18:11.1 g
Fatty acids, total polyunsaturated0.48 g
PUFA 18:20.38 g
PUFA 18:30.02 g
PUFA 20:40.08 g
Tryptophan0.29 g
Threonine1.0 g
Isoleucine1.0 g
Leucine1.7 g
Lysine2.1 g
Methionine0.53 g
Cystine0.28 g
Phenylalanine0.86 g
Tyrosine0.77 g
Valine1.2 g
Arginine1.5 g
Histidine1.1 g
Alanine1.3 g
Aspartic acid2.0 g
Glutamic acid3.3 g
Glycine0.98 g
Proline0.82 g
Serine0.88 g
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